C3 Training & Nutrition

I am Clarence L. White III (CPT/Nutrition Coach/IFBB Professional) and I have been in the fitness industry for almost 20 years, working as a personal trainer for 14 years. I specialize in body transformation (which can include muscle development, weight loss, body recomposition, shaping/tonig, etc.) I also offer Periodized Rehab Programs for anyone focused more on function, mobility, flexibility, and everyday strength versus training for asthetics. As a results-based trainer, I create customized training programs & nutrition plans specific to your fitness or athletic goals. Over the years, my trainer/coaching experiences include corporate fitness, bodybuilding competition prep, lifestyle fitness, sport specific, and small group training. I have experience with kids, teens, military, business pros, corporate Execs, as well as some highly motivated seniors.. I'm very passionate about what I do because fitness has had a significant impact on my life. I took what was once my passion/hobby and made it my profession, mainly due to how it's provided me the platform I need to be of service to others who need proper guidance in reaching their fitness and nutrition goals. C3 Training & Nutrition is a full service company. Services include: in-the-gym training, program design, meal plans, and supplementation advice. Online coaching is also available for anyone who prefers that due to location distance or life schedule. I have different payment options available to work with your budget!! I'm here to help you win!!! A little about me: - Massachusettes Native - 25 year resident of Hawaii. - US Navy Veteran. - Studied Kenisiology & Rehabilitation Science at University of Hawaii. - 7+ years of Culinary/Food Service experience. - IFBB Men's Physique Pro. - NASM Certified Trainer - Action CPT - CPR Certified. - Former Athlete: Football, Track & Field, Swimming, Basketball, Volleyball..