Cooper Kirk's Personal Training

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Introduction: Looking for a Personal Trainer to help obtain your fitness goals? Come try a complimentary session with a highly educated, veteran Trainer! I offer well rounded workouts and as much help with your diet as you need.

Overview

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, and Venmo.

Featured Projects

12 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

5 reviews

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Josh C.

Jan 24, 2021

Cooper is an excellent trainer! He’s personal, professional and made me like to work out,,,that’s huge change for me! Definitely recommend Cooper for personal training. He cross train using not only gym equipment but as well as body weights, outdoor which I found it very versatile and fun! He listen to how my body reacts to certain workouts and provide me with many modified versions to curated for me personally. I was not a big gym guy to begin with not knowing how to use certain equipment or how work out forms should be, Cooper always show me the correct form and tempo so easier to jump into each movements. I started seeing results on my body strength after couple of weeks, body shapes after couple of months, I am now confident and proud of my body and ultimately love continuing to workout! Thanks Cooper

Marty B.

Oct 10, 2019

Cooper is an outstanding personal trainer. His focus on my personal needs, abilities and challenges helped me improve and meet my long term objectives. I strongly encourage anyone looking for 1 to 1 professional training, give Cooper a call.

Evan S.

Oct 10, 2019

My goal was weight loss and Cooper really took the time and effort to help me acheive my goals. He was attentive to my needs and put my health and safety first. Mahalo, Cooper!

Dylan K.

Oct 10, 2019

I've worked out with Cooper for two years now and have had so much fun! He challenges me and also keeps me accountable to my fitness goals. Nothing is ever routine, he keeps it fresh and inventive. I've had a couple of soreness/sensitivity issues due to past surgeries and he was able to easily modify and use his knowledge to help me get a great workout without hurting myself. I would highly recommend Cooper to anyone looking for a good workout and a fun trainer!!

Kawena B.

Feb 3, 2021

Having Cooper as a trainer has been amazing, both in the short term and long term. I've always had issues with knee pains and couldn't figure out what I was doing wrong. His attention to technique is superb. Not only does he train me, he trains with me! Some additional Pros: Complimentary protein shakes Very personable Personal and Private Gym

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Sessions are generally sold in packaged of 15-30 at a time. However, the more sessions you purchase the cheaper they are.
What is your typical process for working with a new customer?
First day; Orientation, measure, warm-up, assessment, cool down stretch. Bring a water bottle.
What education and/or training do you have that relates to your work?
Education NASM, NPTI, NPTI Nutrition, DotFit, Smart Fitness, Axiom In House, Heart saver certified/AED College at Portland State University and University of Hawaii Also... 8 years of expirence

Cooper Kirk's Personal Training

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