Jeffrey Nelson

Introduction: Let’s create a positive focus on healing body pains, relieve mental stress, and connecting you spiritually to this life. Through simple and focused poses I’ll help align you with a better version of yourself 😄 All body types and ages are welcome, as we can create a plan focused to your needs. I have been blessed to learn under a yoga professional for the past 3 years as apart of self practice and knowledge being passed down. After witnessing the many changes in my mental, physical and spiritual wellbeing, I changed careers from the military to study in India under the Sivananda Yoga Vedanta organization. Been privileged to learn and have all the experiences I’ve had and now feel naturally drawn to share this with others seeking a connection to heal themselves. All types of people, from older to younger, to businesses, and personal seekers can benefit from this natural traditional yoga approach. I genuinely look forward to helping you grow, and provide relief in any areas you are seeking.