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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Cedar Rapids.
Derek is a vibrant yoga instructor. He has a background in athletics and strength training. He works in hot yoga studios and gym settings. His open mind and thoughtful encouragement allows him to work with all ages.
My services include private yoga, group classes, hot yoga, room temperature yoga, personal training and massage. I have a pristine, secluded, and exclusive studio which is only a 10-minute walk from downtown Iowa City. I also provide free parking. Mats, towels, yogitoes are provided free of charge for all yoga classes. Shower is available. A small class with attention is given to each individual. Many styles of yoga are available such as Barkan Method hot yoga, hot vinyasa, room temperature yoga, Ashtanga primary series 2x weekly. My services are calm, nurturing, and restorative. This is the place to recover, grow, learn, and reconnect with your inner wisest self. Martha Gordon, MA, LMT, 500 RYT
I teach yoga. I want students to leave practice feeling lifted and grace. I also laugh, and I want my students to too.
Kate Connell helps yogis create and sustain home yoga practices. Her one-on-one approach is ideal for people new to yoga and those well-versed in the practice.
Yoga Coaching combines the time-tested methods of psychotherapy with the powers of yoga, resulting in a profound healing method that has helped hundreds of patients with symptoms ranging from pain, stiffness, tension, stress or sleep difficulties, to more complex issues such as trauma, depression or addiction. From this perspective, I work with my clients as a guide and mentor, creating a holistic plan to rebalance and rejuvinate life and energy to optimum levels.
I provide yoga instruction, life coaching and behavioral consulting for those willing to bend their minds and bodies to better their lives.
I'm a 36-year old, male personal trainer who focuses on strength, balance, flexibility and nutrition. Most people find they have a whole new positive outlook on life after working with me. I look forward to beginning your new journey with you.
I provide yoga ranging from gentle and relaxing to vigorous exercise. We will begin at your own level and increase strength and flexibility.