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Browse these dharma classes with great ratings from Thumbtack customers in Des Moines.
I have taught yoga for four years and am also 200-hour certified through Power Life Yoga. I have trained with prominent yoga community figures, Mathew Koder and Ben Spellman (Good Vibes), and continue my education by training with oneOeight, wanderlust and various studios when I travel. My style is focused on breath work, making each power pose feel like a moving meditation. My classes include community activities, affirmations, visualizations and temple massages. I currently teach at multiple Y locations several times a week, I have taught Power Yoga, Yoga Essentials, Vinyasa flow, Restorative Yoga, Chair Yoga and Kid's Yoga. I am involved with the DM Yoga community, I help plan community events as well as teach community classes. I strongly encourage you to be where you are, where you are is where you need to be and we will build from there. Yoga has came into your life for a reason, let me guide you to your truest and best self. No one is you and that is your power, I can't wait to show you that!
We have Yoga Alliance 200 RYT instructors. Yoga classes offered are: * gentle yoga * children's yoga * therapeutic yoga * mixed-level classes * back care workshops * private lessons to meet individual needs * meditation
I provide a caring and supportive environment for you to express your goals for wellness, and I design a personalized program to help you reach them.
These experienced pros provide reliable meditation training services in Des Moines. Let these individuals help you with your needs.
Searching for someone who provides yoga exercises? Check out and try Bradie. This professional has three years of industry experience.