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Zach is extremely knowledgeable, he loves his profession, he builds relationships with clients of all ages, he is funny, he is real, he is honest and if you are serious he will walk through your fitness journey shoulder to shoulder with you. Zach has come to teach fitness and nutrition in my FCS classroom on several occasions and managed to captured the hearts and attention of my sixth and seventh grade students. He became one of my most favorite trainers and a cherished friend through training five years ago. You will not be sorry you started this journey with Zach.
I have been consulting with Kim Mosiman on a professional level to lose weight. She is my nutrition consultant and I consider her my go to person to achieve a healthier lifestyle. Eating healthy and fixing healthy meals for my family is a challenge for me. Kim takes away the confusion of what to eat, when to eat it and provides great, easy recipes. The weight is finally coming off of me! I am not starving and feel so much better about my food choices. I tell everyone I know that they need to talk to Kim! She's the best!
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I am a registered dietitian and nutrition consultant currently living in Urbandale, IA, yet servicing clients from all over the Midwest. Every individual has the ability to attain the kind of personal health that not only makes them look and feel better, but will help him or her to maximize potential in all areas of life. Living a healthy lifestyle isnt a fad or a quick fix, but has a transformative power when it is easily integrated into your daily lifestyle. Unlike other programs, which aim to meet the general public, I will get to know you, your lifestyle, your concerns and personal goals. As a registered dietitian, we will work together to create the kind of individualized program that works for you and your lifestyle. Ask me about an initial consult, cooking class, 24-day challenge, grocery store tour and more!
New To Thumbtack
Holistic Health Consulting provides personal training, nutrition diagnostic services for at-risk populations, prenatal/postnatal care, endurance athletes (marathon coaching) and body building. I use a natural approach to your holistic health -- mind, body and spirit.
New To Thumbtack
I believe that everyone has their own path to health and fitness. No two workouts are going to have the same outcome for people, no two people have the same exact eating habits. I work with each individual client to find what works for THEM. I am a certified NASM Personal Trainer who decided that with the craziness of life that not only finding a gym, but then going to said gym, on top everyday duties is a challenge for most people. I wanted to make fitness something that everyone could do from the comfort of their home while enjoying the perk of a Personal Trainer. I specialize in women's health, pre/post-natal, and fat loss. I'm also a certified Nutritionist working with people on changing behaviors. Nutrition can seem complicated, but it shouldn't have to be. I work with clients to see where their strength and weakness occur and how together we can make changes that will last a lifetime. I know life can be expensive and health should be the first thing we think about but often times its the last thing in the budget. My goal is to provide top notch training, customer service, and support without breaking the bank.