Zodhana Yoga

Introduction: Enhance your spirit, and unify your life. Angela's central focus is on the role of yoga on the mind-body connection, and how yoga practice can promote self-empowerment and emotional well-being. She has studied with a variety of teachers, including Sean Corne, Hala Khouri, and Julian Walker. Angela continues to expand her knowledge by exploring the integration of yoga and somatic psychology. In addition to her role as a Shanti Yoga School staff member, Angela teaches group classes at several Boise studios, as well as private and small group emotional yoga therapy sessions. In this role, Angela has helped a diverse group of people, ranging from children with mood disorders to adults with chronic illness. Angela has a truly diverse background, with formal education and experience in yoga, dance and psychology. Her knowledge and experience from each of these areas inform her practice and methods, making her a dynamic teacher, with an innovative approach.