If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
My name is Fred Kelley and I am the owner of American Strength and Performance. It is my goal to create life long fitness learners to sustain an awesome healthy lifestyle. Some may need a personal trainer, group settings, programs designed for them or online training. I can provide all of these.
Overview
Hired 30 times
3 similar jobs done near you
Background checked
3 employees
7 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2021
2020
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
37 reviews
5
97%
4
3%
3
0%
2
0%
1
0%
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Read reviews that mention:
Chelsie H.
Jan 24, 2025
•
Hired on Thumbtack
Fred has been awesome to work with. My dad is truly enjoying the workouts and can’t stop talking about how great Fred is. The location is great and the gym is very clean. 10/10 would recommend!
Personal Training
Jessica M.
Jan 14, 2021
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Hired on Thumbtack
It's been an enjoyable experience training with Fred for the past month (trained twice a week). Fred was always on time for the online session and very patient in guiding me through the entire session. I can definitely feel myself more energized and stronger and I can't wait to continue my training with him.
Personal Training
Charise S.
Jul 30, 2020
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Hired on Thumbtack
Motivating & encouraging! This is exactly what I needed to get me back on a healthy life journey. Only 3 sessions in with Natalie and I'm feeling stronger already. Sore? yes! But, it feels so good that I know results are eminent!
Personal Training
Whava S.
Oct 13, 2020
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Hired on Thumbtack
Great experience overall, I was looking to lose weight I went in and met with Kelley which was great I didn’t feel pressured to be a client but after meeting with him I was very happy and sure I wanted him to be my trainer, he’s very professional and he knows what he’s doing. I’m glad to have him as my trainer on my weight loss journey!
Personal Training
Razan E.
Aug 3, 2019
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Hired on Thumbtack
I’ve only been going here for a couple of sessions and is my first experience doing personaltraining and I can honestly say that my personaltrainer Fred is the most supportive and dedicates to his clients. Every time I’m finished with my session I cant wait to go back and work even harder. Nothing but growth and positivity flowing the air.
Personal Training
Credentials
Background Check
Frederick Kelley
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is based on your needs, as low as $99 to $50 per session of 1 on 1. $99 would be for program design each month for you to perform workouts on your own time.
What is your typical process for working with a new customer?
Free Session to get a try out. It is important that I know what kind of fitness level you are in before we hit the ground running. What are your goals? What are you training for?
What education and/or training do you have that relates to your work?
Master's Kinesiology Strength and Weight Loss
Bachelor Kinesiology
Former College Coach. Strength and Conditioning Coach
