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Kalynn is wonderful! She is professional and knowledgeable, flexible with her time and I feel very comfortable working with her. I've never worked with a personal trainer and I'm starting at ground zero but Kalynn has been encouraging and positive with me. I would highly recommend Kalynn!Jul 29, 2017Verified
I was looking for a local trainer and corresponded with a few on Thumbtack. Kalynn was one. I didn't end up hiring until a few months later. Kalynn has been proactive in following up with me, and has been really wonderful to work with. She is responsive, thorough, and has tailored the coaching to meet my needs. She is also very accommodating to my crazy schedule. I would highly recommend her for personal training.Oct 22, 2015Verified
I've never used the services of a personal trainer before working with Kalynn at Enhance Fitness, so I wasn't sure what to expect. I was pleasantly surprised at how easy it was to determine my fitness goals and to build a program comprised of manageable exercise routines that didn't require special equipment to accomplish noticeable results. Kalynn is an astute trainer with years of personal and professional fitness experience. I would recommend Enhance Fitness to anyone who is committed to making fitness a lifestyle. SBMar 11, 2016
I tried several personal trainers here in Boise and in my previous hometown, and Kalynn is far and away the BEST fitness coach and yoga instructor I have ever met! She is patient, personable and wise. She devotes all her energy and skill to MY needs and MY goals not her own. She regularly changes my workout routines and all of them have been totally inventive, challenging and fun! (No, really! Fun. I always leave her studio happy.) I recommend her to everyone who will listen.Mar 11, 2016
I've just begun my training and Kalynn has listened to my goals and concerns to develop a plan to help me reach my goals. She is knowledgable and professional in her approach and I am enjoying my experience thus far.Aug 4, 2018Verified
- What should the customer know about your pricing (e.g., discounts, fees)?I charge $40 per one-on-one session. Couples can train together in a semi-private session for $32 each ($64 total). All sessions are are 45 minutes and include a free consultation and fitness assessment. Monthly and 12-week packages are available.
- What is your typical process for working with a new customer?I enjoy meeting potential new clients in a "discovery session" to show them my studio and answer initial questions. This way they can evaluate the environment and see if training with me is a fit. I then schedule a consultation, where we discuss health and exercise history, past experience, and readiness to change. We also do a fitness assessment. From this information, I develop an exercise program customized to the client. We work together to address healthy eating concerns and develop healthy lifestyle habits.
- What education and/or training do you have that relates to your work?I am a health and fitness information junky. Knowledge is motivation. I read and share articles, studies and research. I am an ACE-Certified Personal Trainer. I will be continuing my education to become a certified Health Coach, because I believe behavior change is key and clients need this kind of support to achieve long lasting change. I think having a business background and degree, and having been a Project Management Professional is a plus as well.