Kalynn's Health & Fitness Coaching

Enhance FITNESS Coaching has been a wonderful experience for me. I enjoy the private studio and one on one personalized training. Kalynn has tailored my workouts to fit my specific needs and goals. Her approach is not only fitness based but overall health and well-being focused as well. I have found improvement in muscle tone, blood pressure, balance, endurance, flexibility and have lost inches and weight. During my sessions Kaylnn and I discuss my challenges and she offers suggestions for improvements. This has helped my entire family with meal planning, group exercise and even our sleeping habits have improved. Kalynn is very flexible and willing to work with me on rescheduling when unplanned family or work obligations occur. I highly recommend Enhance FITNESS Coaching for people who are looking for a lifestyle change and health improvement.

I was looking for a local trainer and corresponded with a few on Thumbtack. Kalynn was one. I didn't end up hiring until a few months later. Kalynn has been proactive in following up with me, and has been really wonderful to work with. She is responsive, thorough, and has tailored the coaching to meet my needs. She is also very accommodating to my crazy schedule. I would highly recommend her for personal training.

I am happy with the training so far. I thought the assessment was thorough and that Kalynn understands my goals and has mapped out a plan to help me attain them. She is very knowledgeable not only about fitness, but nutrition as well. :)

I've just begun my training and Kalynn has listened to my goals and concerns to develop a plan to help me reach my goals. She is knowledgable and professional in her approach and I am enjoying my experience thus far.

I would not be able to say enough good things about Enhance Fitness!! I recommend her to anyone who is serious about getting fit, wants to be pushed physically, but not so hard that injury will result. I do have plans on getting back there someday soon when I am able.