JZTrainedme Fitness and Consulting

Janet is very knowledgeable, educational, and keeps you motivated! You will never get bored of what she has to offer, as her workouts encompass a wide variety of exercises. She takes the time to assess your goals and truly wants you to achieve them. She caters your workouts to your personal fitness level while at the same time pushes your limits to help you keep inching towards your goals. She's not about the "quick fix" mentality and wants you to be happier and healthier for the long term. So happy I found her!

My experience training with Janet is hardly summed up by a five star review. Janet’s positivity and attitude towards health and fitness carries over to all aspects of your life when you work out with her. Janet is very knowledgeable about diet and physiology and is constantly switching things up. Her motivational posts and positive attitude are awesome and really help to keep you on track, motivated and excited to workout! When working out with Janet you are more than just a client!

Janet is a phenomenal personal trainer! For me, going to the gym is always centered around cardio, mostly because I feel most comfortable doing cardio. However, Janet has taught me the importance of strength training and a total body workout...I swear her workouts far surpass any workout I could do on my own. Highly recommend!!!

Janet is great! Each work out I've had with her was different and challenging. It's obvious that she enjoys her work. Additionally, I appreciate the sense of community she elicits by keeping her clients connected via social media. She's just awesome.

I have been going to Janet for about a month and I couldn't be more pleased! She is a great teacher and her workouts kick my butt everytime! She has resuscitated my desire to workout...thank you Janet!