JZTrainedme Fitness and Consulting

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About

I am a NASM (National Academy of Sports Medicine) and CI (Cooper Institute) Certified Personal Trainer since 2010. I also hold these additional certifications: NASM FNS (Fitness Nutrition Specialist), NASM-GFS (Golf Fitness Specialist), NETA-GFI (Group Fitness Instructor) and NETA-HIIT (High Intensity Interval Training). My main passion is health and wellness through fitness and helping others achieve and maintain a balanced, healthy lifestyle through strength training, cardio training and optimal nutritional choices. You only have one life to live and you owe it to yourself to live it well. Everyone has what it takes to achieve their goals - all you need is the right motivation, guidance and education.

Overview

Hired 17 times

1 employee

9 years in business

Business hours

SunClosedMon4:00 am - 7:00 pm

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Services offered

Work location

My customers travel to me

I travel to my customers

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

23 reviews

5

96%

4

4%

3

0%

2

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Read reviews that mention:

Rachel K.

Sep 22, 2017

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Hired on Thumbtack

My experience training with Janet is hardly summed up by a five star review. Janet’s positivity and attitude towards health and fitness carries over to all aspects of your life when you work out with her. Janet is very knowledgeable about diet and physiology and is constantly switching things up. Her motivational posts and positive attitude are awesome and really help to keep you on track, motivated and excited to workout! When working out with Janet you are more than just a client!

Personal Training

Kasia K.

Jan 18, 2017

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Hired on Thumbtack

I recently started working out with Janet and have already seen results! She takes a wholistic approach to health and fitness and has helped me manage nutrition as well as provide me with workouts that are fun and challenging. She listens to what your needs are and helps you achieve your goals. Highly recommended!

Personal Training

Angela M.

Feb 20, 2017

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Hired on Thumbtack

Janet is wonderful and beyond knowledgeable in this field. She helped me get on track with workouts once a week and giving advice about nutrition as well. She cares about her clients and is willing to go above and beyond for them. She has also built a great rapport with them as well. Her gym is very clean, the location is great and the price is great. I'm so glad I chose her!

Personal Training

Christina D.

Aug 12, 2016

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Hired on Thumbtack

I have had one session so far with Janet and the workout was exactly what I was looking for. She's very knowledgable and personable. She motivated me through a some hard sets and identified when I needed modifications in my form. For my first training session in a long time, It was the perfect amount of exhaustion at the end.

Personal Training

Robbie S.

Jul 20, 2016

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies depending on your needs and goals and whether training/coaching takes place in my home gym or at your home.
What is your typical process for working with a new customer?
All of my clients receive a free assessment session which includes fitness testing, a health and wellness questionnaire, nutritional information and goal planning.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer Cooper Institute Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Golf Fitness Specialist NETA Group Fitness Certified Instructor HIIT - High Intensity Interval Training

JZTrainedme Fitness and Consulting

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