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Browse these health coaches with great ratings from Thumbtack customers in Belleville.
I have been working with Julie since February; and my life is forever changed. I have to be honest I never thought I would look forward to working out but Julie is always changing up our workouts and challenging our group. No matter what your fitness and health goal; you can benefit from meeting and working with Julie. She is not only my trainer but has become a true friend. She is very dedicated and passionate about helping others change their lives.
I've been working with Vince for a few weeks now and I have to say that I am loving it! He is helping me nurse a previous back injury back to health while still challenging my muscle strength and stimulating muscle growth. He is very personable and attentive. There are certainly personal trainers who only show up, train you, and leave but that is not Vince! He always happily answers my texts and keeps communication open between sessions. Looking forward to seeing my results as the next few months progress and we keep working together.
Signing up to work with Theresa has been the best decision we could have made. She has done an exceptional job of choosing an exercise program that fits our needs and takes into consideration our physical limitations. She is both encouraging and understanding of our sometimes struggling attempts to complete an exercise. After only two months in the program, I can see improvement in my strength and flexibility and I have lost inches as well as pounds. A bad knee that has hindered me for years has shown remarkable improvement. My husband and I both strongly recommend Theresa as a Life Changer Fitness coach.
I returned back to the gym in February after disappearing from it for two year (work related injury, not an excuse however the truth). I ballooned to 263lbs, my health was declining, and I was on the brink of having to start a new wardrobe due to my size. I had to change my habits. I met with a bunch of personal trainers at different gyms and none really stood out. Yes it sounds like a fantasy but the last one I met was Joe. Joe had the personality that would push me to excel. I can't say it was one specific thing that stood out about Joe, however the gut feeling in combination with first impressions I had to go with it. Joe knew what he was talking about. He broke his plan and the process down to my level, a person who works out but didn't totally understand all intricate parts of what fitness, nutrition, and a healthy life style can accomplish. Over the next two months I would partake in two different meal plans and asix day a week work out regiment. Today I weighed in at 227lbs. Yes working out and wanting to change falls on each individual, however if it wasn't for Joe's background, knowledge, and expertise in nutrition, muscle development, and his passion to see his clients meet and exceed their goals I wouldn't have seen the results I have already. Joe developed workout and meal plans that met my ever changing 24hr on call schedule. He provided me multiple avenues to contact him if I had questions on a workout or need to develop a supplemental meal on the fly. Joe will push you to meet and surpass your goals. His knowledge and proven accomplishments can be seen everyday by the multiple people who he helped in changing their lifestyle and meeting their personal goals at at the gym.
Summer and Aaron both not only pay attention to your strength, they help you out with overall health and wellness! I have been going to Summer for 3 months now and have seen loss of flab and and HUGE increase in muscle definition and overall strength. I also love that it is more of a one on one session so Summer can and will pay attention to your form make sure you won't damage your body. If you need some help and encouragement, you cannot go wrong with this place!
I trained with Adam twice a week for about a year and lost almost 100 lbs. and 10 dress sizes. In addition, Adam emailed me weekly 5 workouts I did on my own time. These were results I had never thought I'd achieve. Adam's motivation and care are what helped me stay committed. He has an energy about everything he does that helps you succeed. He's an awesome coach. I've learned more about exercise and nutrition in my time with Adam than I ever learned on my own or with any other trainer. My success is because of his motivation and coaching. He couldn't do the work for me, but with his encouragement, my weight loss was attainable. My only reason for not still being with Adam is I moved out of state or I would still be a client of Adam's.
I hired Javier to help me lose weight and reduce body fat. After meeting with him I decided to utilize his nutrition and health coaching services. He reviewed my current nutritional habits and made recommendations on how I could improve. We made gradual changes to my diet and within a very short amount of time I began seeing results. He made it so simple. He also shared with me recipes that are healthy and easy to prepare.
Had my first session with Kyle today and I was very impressed with his professionalism and knowledge. I look forward to working with him and improving my health.
Deb is extremely knowledgeable in all areas of health and fitness!!! She tailors the workout to the clients needs so you can achieve your goals.
I have been putting off exercising and weight loss for years, and was scared walking into a gym again. This was nothing like I expected! I've hard health scares recently, and this was a little intimidating at first, but Ryan really knows his stuff, from nutrition to how the body works, to what exercises are going to do the best for me. I am so happy to have overcome my "gym fear".
Krew Wellness is truly about having a krew (crew) with accountability and reaching your wellness potential. Meghan works with you through full spectrum of the rainbow in understanding the different aspects of your life and how they impact you and your true level of wellness, as it's more than just diet and exercise. She works through Happiness, Physical Fitness, Nutrition, Finances, and Stress Management. It's a longer program, as the process does take longer but with wonderful, lasting results. Meghan is a wonderful health coach with a great program of Krew Wellness. I love how she's helped me and my family, and I highly recommend her to everyone seeking improvement on their lives.
Working with Amy at Transformative Health 180 was amazing. I came to her with an injury and within the first visit I learned so much and my injury had improved. She took the time to really listen to what I was complaining about and created stretches and workouts to help. She also helped me become more aware of bad posture habits i have and how to help change those. I definitely recommend Amy to my friends and family.
Susan is a great listener and also great at directing me toward action steps when needed always with one goal in mind, to enhance my overall quality of life! She has extensive experience, which I highly value, and I would highly recommend her.
I am getting all individualized nutrition coaching and starting my fat loss program right away! Seth was an amazing educator and motivator to get my goals on track for MY LIFE! I was a little skeptical of hiring a nutrition coach instead of a dietitian or something, but I have been shocked to hear that those credentials come at the price of being stuck with strict USDA guidelines. I wanted results, not government diet programs. I can't wait to get lean and feel good again! Thanks to Seth and thanks to Eighty 20 Nutrition!
Instead of forcing or focusing on just one type of fitness program I go through different variety's of workout programs to see what you enjoy most and gives you the best benefits.
Steve is doing an excellent job coaching tennis.
I offer both personal and group training at Gold's Gym Fitness. You can see on my personal blog where myself, a registered dietitian, and my clients post fitness and weight loss related articles. To view a few of my success stories, click on weight loss success stories. If you are interested, you are welcome to a week pass at Gold's Gym Fenton, and I will give you both a group and personal training session free of charge.
Let me help you become the very best version of you! I will coach you to a higher ground on all levels of life. Achieve life changing transformations that last.
As a health & fitness enthusiast, my mission is to encourage & inspire people to maintain their fitness goals by placing an emphasis on keeping the heart healthy as opposed to focusing only on weight-loss. I educate my clients about the importance of integrating the mind, body, & spirit for optimal health, while providing them with simple strategies. I offer Cardio Boxing, Kangoo Jumps, HIIT and Boot Camp classes just to name a few. I create routines that are low impact (easy on the joints) and high intensity that will boost metabolism. I offer meal plans and have weekly weigh-ins. I am a stern instructor who motivates without yelling. I also take a holistic approach when it comes to health. I believe a healthy body plus a healthy mind equals a healthy life.
Here at Real Life Health and Wellness center, we pride ourselves on 35+ years of personal service and sales. it's a spiritual bonding that phisically heals.
I am a level-3 certified ASCA swim coach and own my own swim team. I offer private and semi-private lessons throughout the year at surrounding pools in the St. Louis area. I also teach water fitness classes and became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.