Professional & Personal Coaching
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Introduction: I am a Harvard-trained Ph.D. in clinical psychology. As a Ph.D., I have published numerous articles and book chapters. I have been asked to speak at conferences around the world. Additionally, I worked for years in journalism, at the White House Press Office and on multiple presidential campaigns. I have also worked as a therapist for nearly 10 years. As a result, I am very good at helping people develop and tell their story. I believe that the stories we tell ourselves about ourselves are the key to how we feel and what we achieve. I have exceptional coaching, writing, and public speaking skills, which I hope to use to assist you.
My training has allowed me to help numerous people improve their personal and professional confidence. I have worked with clients on a range of issues from: gaining confidence in the workplace to better managing stress to developing the courage necessary to ask for the things they want and deserve. My clients have come from all walks of life and include: nuclear engineers, laboratory technicians, doctors, teachers, mental health professionals, and graduate students. Whether you're trying to figure out how to feel more comfortable in your own skin, improve your confidence, or live a fuller life, I would be happy to assist you in your personal and professional pursuits.
Overview
Hired 5 times
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Reviews
Exceptional 5.0
6 reviews
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Eric F.
Apr 5, 2015
After spending several years away from the nuclear power industry working in research administration and operations, Julia really helped me develop and focus my story, my resume, and my interview talking points. She not only helped me create a concise narrative for employers, but her advice helped me better understand what I wanted and where I wanted to go. It was a lot more than just a resume or a cover letter, but a lesson in how to understand my interests and market my talent the way I wanted it to be heard -- and also get the job!
Props to Julia, she really has a talent for this and helped me utilize even my most eclectic experience to land and nail the interview and get the job I'd hoped for at a major national lab. I definitely recommend.
Dina K.
Apr 9, 2015
Julia is a very experienced, knowledgeable, direct, and attuned professional who was very easy to connect to from the first moment we talked. I felt extremely comfortable and well-supported throughout the entire process. What I particularly appreciated was that she coached me throughout. She help me with several cover letters and CVs, but--most importantly--she helped me develop a strong professional narrative that was key in securing my job. I currently work as a doctor in one of the nation's top children's hospitals. I left her feeling very confident in my work and abilities to succeed. I highly recommend her to anyone seeking her services, including very helpful advice and coaching.
Jennifer M.
Apr 15, 2015
Having worked at the same place of employment for 15 years, I hadn't been on an actual interview since the world was preparing for the millennium change. Needless to say, I was rusty, nervous, and pretty certain I was headed for an interview disaster. I know that I'm talented, intelligent and experienced, however how exactly do I get that across to potential employers? How do I make myself stand out from the other candidates and be memorable? How do I build confidence? These were questions that needed immediate answers and Julia provided me with honest feedback, a course of action to build the confidence to highlight my skills and experience, and her time to mock interview with me to prepare for the big one. I couldn't have done it with out her help! I'm truly grateful for her time and assistance in getting back into the game. Thanks, Julia!
- Jen M.
Lindsay B.
May 22, 2015
I had some lofty career ideas and other goals in mind, but I didnt know how to get there or even if it was possible. I was feeling lost and a little down on myself until I began working with Dr. DiGangi, who helped steer me in the right direction by building my confidence and clarifying my vision. She was the perfect mentor and through working with her, I found the courage to follow my dreams and stand up for what I truly wanted, professionally AND personally, which should go hand-in-hand. I now feel confident that my actions match the values I hold so highly, and seeing my dreams crystallize through this process has been even more reinforcing. I feel great about who I am and what I do because of our in depth conversations and her style of guidance, both of which so perfectly helped solidify the foundation I needed to reach my goals. These days, I'm using the expertise acquired through my PhD to form my own business where I teach others about stress and wellness. I'm thrilled to say my business is thriving!
Thank you, Dr. DiGangi, for all your help and belief in me! Ive already accomplished more than I thought possible, and Im finally living the life Ive imagined for so many years.
Sabrina S.
Jan 12, 2016
Julia's guidance and strategies contributed to my professional growth even years after working together. Her input and methods far exceed any monetary cost. Julia's skills are not only broad, but deep. I HIGHLY recommend her services.