Diarmuid Horan M.Sc (Lifelong Weight Loss)

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About

Lifelong Weight Loss. *********************** You want results, but you don't know whom to trust. You've been told you need this type of help, that type of diet, and work with that person "over there". It can be overwhelming and you're not sure what to do. You want to get this decision right because you don't want to waste your money, your health needs to improve, and you really want to change in a way that helps you like how you feel. Can I offer you a suggestion? Reach out to me! Here's what I bring to the table: I have an undergraduate degree in exercise science. I have a master's degree in food science and nutrition. I have a scientific publication in helping people improve their lifestyles (see images) I've invested years of my life learning the proven ways to help people get stronger, leaner, healthier, and improve their lifestyles so that they can walk into a room feeling confident, experience the parts of life they've been missing out on, and feel safe walking into the doctors' office in the knowledge their health is ok. Reach out to me and let's talk -for free- about your future health, wellness, fitness, and dreams. I know you have what it takes to make it happen and together, we will succeed. -Diarmuid

Overview

Hired 15 times

Background checked

1 employee

9 years in business

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This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

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Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

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My customers travel to me

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Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

15 reviews

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Reid S.

Jun 18, 2020

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Hired on Thumbtack

Diarmuid is much more than just a trainer: he is a holistic life coach, helping to structure good habits around the core aspects of health: diet, exercise, sleep, and mindfulness. I have worked with Diarmuid in all of these areas, particularly in the areas of exercise and diet. As a physical trainer, Diarmuid is excellent. He builds great workouts that can be quite challenging (but not so demanding that you can't possibly do them). He's a great teacher when it comes to technique, and is very encouraging of success. I have gained significant strength since I've been working with Diarmuid. He's a great dietician as well. We have structured meal plans together that have helped me be more mindful of what I eat. This has helped me increase intake of foods I should eat more of, less of foods I should eat less of, and in some cases less food overall. Diarmuid is a class-A professional. He has always been on-time, never late, very communicative, and very supportive. He provides a great service at a fair price. My health and wellness have improved significantly since I started working with Diarmuid. Worth the investment, full-stop!!

Personal Training

Aliina K.

Nov 17, 2020

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Hired on Thumbtack

If you are a young professional, Lifelong Lifestyle will teach you the skills to be a better lifestyle. I initally contacted Diarmuid to get myself back to my athletic fit self and wanted a more healthy lifestyle. Even thought I had a one track mind, I mostly benefitted on the mental side. He uncovered and brought to my attention different habits that weren't allowing me to be my #bestself. We worked on SMART goals and put thing into perspective. He worked each week to make me a better professional, person, and athlete. Lifelong Lifestyle embodies what a life coach should be: dedicated and personalize to you. He wants you to to be in control of you lifestyle. I feel like a more aware person that can now achieve the healthy and smart lifestyle I've always wanted.

Nutritionist

Dan B.

Mar 23, 2020

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Hired on Thumbtack

Nutritionist

Andrew C.

Dec 29, 2016

First off, Diarmuid is a genuine person with an awesome Irish accent and I could not be more impressed with his approach to coaching. He has a great knowledge of health, but he's knowledge does not stop there. Diarmuid, really took his time to listen to me, to understand what I wanted to work on, and made this the priority of each session, even when I wandered. I'm not sure how he does it, but after every session, I walked away feel positive, focused, and motivated to take action. Most importantly for me, Diarmuid is extremely professional and well orgranized - I couldn't rate him any higher. I'll be in contact with Diarmuid for many more years to come. Kindest regards, Andrew

Diarmuid Horan M.Sc (Lifelong Weight Loss)'s reply

Thanks a million, Andrew, for your kind words -Diarmuid

Bev A.

Jun 24, 2017

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Hired on Thumbtack

This review is after an initial discussion meeting and the first workout session. Diarmuid is a patient, thorough, encouraging instructor. As I performed each exercise he demonstrated or described, he complimented the parts I did correctly, then worked with me (repeatedly on some moves) to get the other parts correct as well, until I was able to do all or most of the reps without mistakes. Diarmuid not only showed concern about my health during the workout session and the initial conversation, but also in his follow up. He created and sent tracking charts, then discussed modifications after observing my ability levels for the various exercises. Although it took me a long time to decide to work with a personal trainer, Diarmuid has made me happy I finally made this decision.

Personal Training

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Diarmuid Horan

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing includes more than just a face to face. My pricing includes daily coaching support through text messaging, brief phone calls, and emails. I am "by your side" when you need me the most.
What is your typical process for working with a new customer?
Although there will be no binding contract, typically when working with a new customer, I ask that they commit to working together for at least 3-months. This allows us enough time to really make progress in their area of change.

Diarmuid Horan M.Sc (Lifelong Weight Loss)

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