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Lifelong Lifestyles
Lifelong Lifestyles

Lifelong Lifestyles

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Introduction: I Help You Get Results By Teaching You A Proven Strategy To Change Your Health! *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** At the end of the day, the results you get from working with me or another profession boil down to the type of lifestyle they or I help you create. We can promise you the sun, moon, and stars, but your long-term success -which, let’s face it, is the success you truly want because it’s unlikely you want to be back where you are now, in 5-year’s time- will be determined by how you live your life between now and then. If you want your money to be well spent and to pay you back over the course of your life, then it’s in your best interest to work with a coach who, in addition to helping you eat better and workout safely, teaches you how to build these behaviors into your life, so that you begin to discover how easy living healthy can be for you. When working together, we’re going to focus on 3 areas to transform your health: 1. Stress 2. Exercise 3. Nutrition I guarantee you are undergoing some level of stress. And, whether you are aware of it or not, this stress is getting in the way of you making the changes you want. By addressing your stress and learning to become a better manager you set yourself up to do better with exercise and nutrition. By overlooking stress, you can be sure any change you make with exercise and nutrition will be substantially more difficult to sustain. With me, you will not be going through this health journey on your own. If you want to look better, have more energy to work more effectively, or feel more in control of your health, with me, you’re going to discover how to build your motivation, set time aside to plan, and learn how to take consistent action. If this is something you are ready for, then I invite you to send me a message. I’m here to help you get results, Diarmuid

Hired 15 times

2 similar jobs done near you

Background checked

1 employee

5 years in business

Payment methods

Cash, PayPal, Venmo, Zelle

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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Photos and Videos

9 photos and 1 video


Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

15 reviews


Read reviews that mention:

Dharini K.

Personal Training

Diarmuid is amazing! He's always challenging you and makes you perform at your best. His sessions are always different so you'll never get bored and he's very knowledgeable in what he does. He also sets you up with a very sound nutritional plan and listens to your needs and is both educational and supportive.
May 19, 2019
Thomas C.

I have been working with Diarmuid for over one year. His main focus is on coaching clients to develop healthy habits in various including in nutrition, exercise and stress-management, which are the areas of focus for me. Rather than offer quick fix solutions his focus is on developing the skills needed to set goals in these areas and then achieve them through the skills development, which is much more beneficial over time. My nutrition and overall lifestyle has become a lot more balanced & less stressful since working with him. Although it's not always perfect, he has helped me develop the skills I need to make sure I keep improving all the time. I think one of the main qualities that makes him such an excellent coach is he takes the time to understand his clients' motivations, challenges, individual circumstances and helps map out a solid plan for them to meet and overcome these and stay positive even when things are tough. As an athlete himself, he is also fantastic with anything fitness-related. I have made great progress in my fitness since following his coaching guidelines. Overall, I'd highly recommend Diarmuid to anyone looking to make progress in living a healthier, more balanced, less stressful lifestyle and wanting to work on their fitness and nutrition.
Feb 28, 2020
Aliina K.


If you are a young professional, Lifelong Lifestyle will teach you the skills to be a better lifestyle. I initally contacted Diarmuid to get myself back to my athletic fit self and wanted a more healthy lifestyle. Even thought I had a one track mind, I mostly benefitted on the mental side. He uncovered and brought to my attention different habits that weren't allowing me to be my #bestself. We worked on SMART goals and put thing into perspective. He worked each week to make me a better professional, person, and athlete. Lifelong Lifestyle embodies what a life coach should be: dedicated and personalize to you. He wants you to to be in control of you lifestyle. I feel like a more aware person that can now achieve the healthy and smart lifestyle I've always wanted.
Nov 17, 2020
Reid S.

Personal Training

Diarmuid is much more than just a trainer: he is a holistic life coach, helping to structure good habits around the core aspects of health: diet, exercise, sleep, and mindfulness. I have worked with Diarmuid in all of these areas, particularly in the areas of exercise and diet. As a physical trainer, Diarmuid is excellent. He builds great workouts that can be quite challenging (but not so demanding that you can't possibly do them). He's a great teacher when it comes to technique, and is very encouraging of success. I have gained significant strength since I've been working with Diarmuid. He's a great dietician as well. We have structured meal plans together that have helped me be more mindful of what I eat. This has helped me increase intake of foods I should eat more of, less of foods I should eat less of, and in some cases less food overall. Diarmuid is a class-A professional. He has always been on-time, never late, very communicative, and very supportive. He provides a great service at a fair price. My health and wellness have improved significantly since I started working with Diarmuid. Worth the investment, full-stop!!
Jun 18, 2020
Dan B.


Diarmuid is fantastic to work with. He took the time to understand my goals, as well as the things that were affecting my ability to achieve them. He then put together a customized plan and worked with me every step of the way. He is extremely professional, supportive, and responsive. I'm excited to see the progress I've made, and I highly recommend Lifelong Lifestyles!
Mar 23, 2020
Background Check

Diarmuid Horan


  • What should the customer know about your pricing (e.g., discounts, fees)?

    My pricing includes more than just a face to face. My pricing includes daily coaching support through text messaging, brief phone calls, and emails. I am "by your side" when you need me the most.

  • What is your typical process for working with a new customer?

    Although there will be no binding contract, typically when working with a new customer, I ask that they commit to working together for at least 3-months. This allows us enough time to really make progress in their area of change.

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