My services are focused on health and well being. I received my degree in Health Education and I am also a Certified Personal Trainer. I have been working in this field for over 5 years and have found most success in my clients when we look at all aspects of health. It isn't just about working out, it is about proper nutrition, and a healthy mindset. I customize each clients workout plan based on their goals and limitations as well as give them my nutritional guidance to help them crush the goals they have set. I have seen much success with my clients when you look at the full scope and learn 1. What their goal is 2. What has stopped them in the past from reaching those goals 3. Why do you want to reach this goal 4. How are we going to do it together?
Everyday I wake up and go to work I make a difference in someone's life. I love teaching people how to be strong, eat healthy, and love the body they are in. It is such a rewarding and inspirational feeling when you see the physical and mental transformation your clients can make with your help.
