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Prudent1 Fitness

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Goals
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About
1. Military Veteran 2. Determined 3. Persistent 4. Enthusiastic 5. Solutionist- Meaning, and hurdle we encounter, you will learn to leap over it, and become more stronger than ever before! Seeing my clients become healthier, happier people! Seeing them achieve something they dreamed about, living out their dreams.
Overview

Hired 29 times

10 years in business

Business hours

Sun6:00 am - 8:00 pmMon6:00 am - 8:00 pm

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Top Pro status

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2016

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews
Exceptional 5.0

15 reviews

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D. W.

Apr 11, 2016

Hired on Thumbtack

Very professional and knowledgeable in his field! Great motivator and he works with you at your pace! Would definitely recommend Keith for anyone to try, all body types!
Personal Training
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Tatiana G.

Feb 15, 2015

Hired on Thumbtack

This is my 1st experience with a personal trainer. I just finish the 1st week of a month-long session. I chose Keith because he offered a great bargain and his information was straight-forward and didn't come across as a gimmick, like several of the other quotes I received. I couldn't feel better about my choice! He made a plan to help me reach my specific fitness goals, but he also uses a holistic approach and checks in on diet, rest, and motivation with periodic texts. We've had a couple punctuality hiccups due to Feb. Chicago weather and the distance that he travels to get to me, but it hasn't been an issue for me yet. Keith's prior military service also gives him a perspective of determination that is really helping me too. I'd recommend him to anyone who is ready to achieve a fitness goal.
Personal Training
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Eddie P.

Mar 25, 2015

Hired on Thumbtack

Keith is an amazing personal trainer. He helped me set up a full plan to reach my goals. A work out plan, a meal plan, and a motivational plan. He is very disciplined yet fun to train with. I would highly recommend him to anyone no matter what your goals are.
Personal Training
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Tanya H.

Mar 24, 2015

Hired on Thumbtack

Keith has helped me get on track for getting into shape! He is tough, yet enthusiastic, motivating, and encouraging. Just the right combination for people like me who need that extra push. I highly recommend him to help you meet your fitness needs. He is awesome!!
Personal Training
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Andre F.

Apr 19, 2016

Hired on Thumbtack

The entire experience was excellent. From the beginning to the end, Keith provided good feedback, great tips, and positive reinforcement. I thought training was impossible because of recent surgery, to my surprise he individualized a custom workout routine to ensure my safety. Noticeable results within 30 days.
Personal Training
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