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Prudent1 Fitness

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Goals
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About
1. Military Veteran 2. Determined 3. Persistent 4. Enthusiastic 5. Solutionist- Meaning, and hurdle we encounter, you will learn to leap over it, and become more stronger than ever before! Seeing my clients become healthier, happier people! Seeing them achieve something they dreamed about, living out their dreams.
Overview

Hired 29 times

11 years in business

Business hours

Sun6:00 am - 8:00 pmMon6:00 am - 8:00 pm

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Top Pro status

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2016

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews
Exceptional 5.0

15 reviews

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pro avatar
Tatiana G.

Feb 15, 2015

Hired on Thumbtack

This is my 1st experience with a personal trainer. I just finish the 1st week of a month-long session. I chose Keith because he offered a great bargain and his information was straight-forward and didn't come across as a gimmick, like several of the other quotes I received. I couldn't feel better about my choice! He made a plan to help me reach my specific fitness goals, but he also uses a holistic approach and checks in on diet, rest, and motivation with periodic texts. We've had a couple punctuality hiccups due to Feb. Chicago weather and the distance that he travels to get to me, but it hasn't been an issue for me yet. Keith's prior military service also gives him a perspective of determination that is really helping me too. I'd recommend him to anyone who is ready to achieve a fitness goal.
Personal Training
pro avatar
Courtney B.

Mar 8, 2015

Hired on Thumbtack

Keith is a pleasure to work out with, and his positivity is infectious. The fact that he comes to my building gives me zero excuse to not work out on a regular basis. I feel lucky to have found a trainer like Keith!
Personal Training
pro avatar
Andre F.

Apr 19, 2016

Hired on Thumbtack

The entire experience was excellent. From the beginning to the end, Keith provided good feedback, great tips, and positive reinforcement. I thought training was impossible because of recent surgery, to my surprise he individualized a custom workout routine to ensure my safety. Noticeable results within 30 days.
Personal Training
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Tanya H.

Mar 24, 2015

Hired on Thumbtack

Keith has helped me get on track for getting into shape! He is tough, yet enthusiastic, motivating, and encouraging. Just the right combination for people like me who need that extra push. I highly recommend him to help you meet your fitness needs. He is awesome!!
Personal Training
pro avatar
Carrissa B.

Apr 11, 2016

Hired on Thumbtack

I happy that I hired Keith. We only been working out for a couple of weeks and I already lost 22 pounds. I am happy to be on this journey with him. He the best !
Personal Training
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