R3 Fitness
R3 Fitness

R3 Fitness

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Introduction: With 10+ years of experience as a NASM Personal Trainer, Yoga Alliance Teacher and an Adaptive Recovery Consultant, as the owner of R3 Fitness, my first priority is that each client reaches their goals as safely and intelligently as possible to fit their personal needs and goals, while still having fun doing it. My formula will guarantee you’ll receive the best results you’ve ever had, both short-term and long-term.
Overview

Hired 1 time

Background checked

1 employee

4 years in business

Payment methods

Cash, Check, Credit card, PayPal, Venmo

Social media

Facebook, Instagram, Twitter

Featured Projects

15 photos

  • What We Are About

    Health and Wellness Coaching

Reviews

Customers rated this pro highly for value, work quality, and professionalism.

Excellent 4.9

10 reviews

5
90%
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10%
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Read reviews that mention:


Yoni A.

Such a nice and amazing trainer! Really helped me make a workout schedule and gain muscle. Overall an amazing experience!
R3 Fitness's reply
Thank you so much for all of your kind words! I’m delighted to hear how beneficial our sessions were for you and what you gained from it as a result! Keep up the great work!
Feb 23, 2021
Roie A.

I really appreciate the different workouts and dieting introduced to me, to help accomplish my goals. Jon was incredibly respectful, devoted, and kind, making what could be a challenging experience, a very enjoyable one.
R3 Fitness's reply
Hey Roie! Thank you so much for all of your kind words! I’m so glad that you found our sessions together both enjoyable and beneficial!
Jan 20, 2021
Mary B.

Jon is extremely knowledgeable about fitness and overall health. I hate working out and he created work outs that catered to me that I didn’t dread. He’s generous with his time and very responsive. He has a good sense of humor and brings out the fun in working out. I would recommend him.
R3 Fitness's reply
Thanks so much! I appreciate it! I’m so glad you enjoyed our sessions!
Jan 26, 2020
Thomas W.

I have had many different trainers, John has the ability mix up different types of training. He does not have one size to fit all approach.Being a cancer survivor,he has mix of work out and yoga that fits well with me to bring back my strength.He is a good person and can be trusted
R3 Fitness's reply
Thanks Tom! Your kind words really mean a lot. Keep up the great work!
Nov 25, 2019
Monica W.

Jon is a great trainer. He is dedicated and very knowledgeable. He has shown a lot of flexibility in meeting our training needs with changing schedules and locations. Jon makes frequent assessments and adjustments based on our feedback. He is a good listener and has great suggestions for overall wellness needs. He also makes training fun.
R3 Fitness's reply
Thanks so much! It’s been a pleasure training you. Keep up the great work!
Oct 27, 2019
Credentials
Background Check

Jonathan Abrams

FAQs

  • What is your typical process for working with a new customer?

    First, I like to clearly establish what their goals are so we can put down a plan of action. For our first session, I spend at least half of their workout doing a physical assessment which allows me to determine the structure of their workouts in the weeks to come. Based on my analysis, I explain to the client clearly what their workouts will look like and why they will allow them to achieve their goals.

  • What education and/or training do you have that relates to your work?

    I am a NASM Certified Personal Trainer, Yoga Alliance Accredited Teacher, and an Adaptive Recovery Consultant.

  • How did you get started doing this type of work?

    There is no greater joy in my line of work than to witness a total transformation of a client. In most cases, my client’s initial goals are predominately physically, such as losing weight or building muscle, but once they completed their physical transformation, many come to find they are mentally in a place that they never thought was possible. Aside from their increased confidence having achieved their physical goals, they are happier, more relaxed, sleeping better, and overall, fulfilled. My methodology as an Active Recovery Consultant allows my clients to experience the full list of benefits, both mental and physical, achieved through the well-balanced approach to health and fitness.

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