|Sunday||8:00 a.m. to 7:00 p.m.|
|Monday||8:00 a.m. to 7:00 p.m.|
|Tuesday||8:00 a.m. to 7:00 p.m.|
|Wednesday||8:00 a.m. to 7:00 p.m.|
|Thursday||8:00 a.m. to 7:00 p.m.|
|Friday||8:00 a.m. to 7:00 p.m.|
|Saturday||8:00 a.m. to 7:00 p.m.|
About this pro
Tara is very knowledgable, helpful and adapts the level of practice to the level of students. I have learned a lot and enjoy the classes I have taken with Tara.May 12, 2018
Tara has some expertise. But the price is prohibitive when it takes her a long time to get into prescriptive yoga.May 8, 2018VerifiedTara P.'s reply
I always give my students their own individuated yoga sequence after the session which I email to them. So that whatever we did not have time to cover, they will still receive a complete sequence they can do on their own. Then they can either continue with me, or practice on their own. I sometimes have situations where students want talk more than others, and so this variable factor will always affect how much I can cover in the session.
- What is your typical process for working with a new customer?I first like to talk with my student before we begin, so I can find out what their yoga or meditation experience is so I know where they are starting from; if they have any health challenges or injuries and what their goal or goals are...how they want to benefit from the practice and what they expect. All of this helps me to tailor our work together.
- What education and/or training do you have that relates to your work?I have an MA in Counseling Psychology and I wrote my Masters thesis on Yoga & Depth Psychology. I am registered with Yoga Alliance at their highest level of. ERYT-500 & YACEP- meaning as a Yoga Educator. I also am a C-IAYT, a certified Yoga Therapist. I have been teaching and practicing for 24 years.
- How did you get started doing this type of work?For me it has felt like a calling, everything fell into place over time when I decided to become a Yoga Teacher.