Strength Wise Barbell
Strength Wise Barbell

Strength Wise Barbell

$120
estimated price


Training location

It’s free, with no obligation to book

Introduction: Calling all masters athletes! Ready to take your performance to new heights? Look no further. I'm your dedicated strength and conditioning coach, committed to helping you conquer your athletic goals. With tailored training regimens and evidence-based strategies, we'll defy age and redefine limits. My clientele includes anyone engaged at any level I've sport - what matters most is your desire to create an intelligent plan. I've worked with dozens of athletes ranging from fun runners to elite international fencers.
Overview

Serves Evanston, IL

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Credit card.

Social media

Facebook, Instagram

Featured Projects

30 photos

Specialties
Event to prep for

Medical concerns

,

Fitness goals

Reviews
5.0

1 review

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pro avatar
Thumbtack Customer
Oct 13, 2020
·

From Google

From Google

was a sporadic weight lifter for most of my 20s, then took a 15 year hiatus.I returned to weightlifting during workibf-from-home with Covid, except this time I had 3 small children, (and less schedule flexibility to train), was 30 pounds heavier and had persistent back issues.Chris designed a program for me that fit my schedule and has helped educate me about modern weightlifting theory, as I only knew bro weightlifting science from the 90sAfter 3 months my lifts a bigger than I thought possible and I have no back pain. After 6 months my resting heart rate has decreased and my doctor will soon decrease my blood pressure medicine.
Credentials
Background Check

Christopher Van Nostrand

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