AR Performance

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Introduction: Hello, my name is Alanna! I am a graduate from Loyola University Chicago in Master’s of Exercise Science and am a member of the National Strength and Conditioning Association (NSCA). I have dedicated the last 6 years to educating myself about effective exercise techniques and the human body to give my clients the best experience. I take pride in attention to detail when assessing, programming, and coaching. I provide each client with an orthopedic assessment to make their training program specific to each individual. I specialize in sports performance and weight loss, and have experience in nutritional guidance. I love working with motivated and passionate people to reach their goals and I hope I can help you too! Message me to schedule a free assessment!

Overview

Hired 4 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Zelle.

Featured Projects

24 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Tania s.

Jun 9, 2022

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Hired on Thumbtack

Alanna is a personal trainer who really cares for her clients. You can tell by how much she loves what she does. She is very caring and doesn’t judge at all. If your looking for a personal trainer for the first time, she is an amazing fit. Her prices are reasonable as well!!

Personal Training

Kayla B.

Jun 8, 2022

I am so thankful for Alanna! She helped me feel motivated to workout and taught me so much about overall health and fitness. I was able to lose weight which was my goal thanks to her tips and plans for me!

Stephanie P.

Jun 3, 2022

It’s super great working with Alanna. She has great energy and motivation which make sessions both enjoyable and fun. You can tell she is very knowledgeable and passionate as a performance coach and pushes you to reach your goals!

Tami C.

Jun 2, 2022

She’s super knowledgeable! I love that she explains in detail why we perform certain exercises and what it does for the body. She pushes me to stay on track and be consistent. Overall an amazing trainer.

Kimberly P.

Sep 27, 2022

·

Hired on Thumbtack

Great workout & good variety of exercises

Personal Training

Credentials

Background Check

Alanna Ratusz

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Free initial postural and dynamic assessment For every referral who signs up, you'll get one week of training free! Prices may vary depending on type of session (private/semi-private/group)
What education and/or training do you have that relates to your work?
BS Kinesiology- University of Illinois Urbana Champaign MS Exercise Science- Loyola University Chicago Certified Strength and Conditioning Specialist (CSCS) DBC 1 Certified

AR Performance

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