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About
With over 10 years of experience, have taken on all types of clients. First session is free of charge, will go over your goals and an assessment.
Overview
Hired 3 times
Background checked
1 employee
16 years in business
Business hours
SunClosedMon5:00 am - 1:00 pm
Payment methods
This pro accepts payments via Cash, Check, and Venmo.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
13 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
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Read reviews that mention:
Suzanne F.
Jul 15, 2014
Medel helped me achieve my goal to get overall fit. He knew when to push hard somehow knew when I just didn't have the enerygy. He still got the results by assessing my strength at each session. I am now more aerobically fit as well as more trim. Medel is the trainer for you no matter what your goal is!
Stacy H.
Apr 15, 2016
Medel is a terrific trainer. I have not exercised in a long time and Medel started me out slowly taking "baby steps" and working towards a routine that worked well for me. Not only is he a bargain - he is very encouraging and full of positive energy. He was flexible when it came to scheduling sessions according to my schedule - I would definitely recommend him to anyone! Stacy H.
Janice C.
Apr 5, 2016
Medel knows his clients. He works with my abilities while pushing me just the right amount. When I had a back issue, he worked around it and when ready, helped me learn and execute back-strengthening exercises.
He's personable and definitely knows how to tailor a workout routine for each client. Also, I've never had the same workout twice.
I'd highly recommend him.
Stella F.
Jul 14, 2014
I lost the weight in six months that I really wanted for a long time.I followed all his health advices, and I am doing every day the exercises that he set up for me besides the fitness working out with him. I really love to working out with Medel is his flexibility with the appointments. Maybe, he can improve to do different routines of exercises. He is amazing!!!
John H.
Jul 29, 2014
Medel is a fantastic PersonalTrainer. He posses great knowledge in personal health and fitness. He listen to your goals and tailors a program to match your needs and fitness level. He is easy going but firm and encourages you each step of the way.
Credentials
Background Check
Medel Montesinos
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I charge 50-70 for in home depending on distance and location. I charge 50-60 for one on one personal training at the studio and 70-80 for a group.
What is your typical process for working with a new customer?
The first session is free of charge. Will go over your goals and put you through a workout. See what your strengths and weaknesses are. After that if were a good fit, then we can discuss pricing and packages.
What education and/or training do you have that relates to your work?
I'm certified through issa in personal training and nutrition. I get recertified every 2 years. I'm always studying books, new methods etc. You can never know enough.
