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MamaWigs Wellness
MamaWigs Wellness

MamaWigs Wellness

Offers remote services
Discounts available
Offers remote services
Discounts available
$60
estimated cost


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Frequency

Responds in about 3 hours

Introduction: I coach & train women and girls to lose weight, increase their strength, and develop mobility. I enjoy creating specialized programs that will help you maximize your fitness & nutrition goals. My unique approach focuses on fitness, nutrition, AND mindset to guide you towards positive mental and emotional wellness. I have 16 years of experience in the field of health and fitness with specialized certifications in Nutrition Coaching, Women’s Fitness, Girls Gone Strong, and MMA Conditioning. Recommended package lengths may vary depending on your individual goals. 20% off for paying in full.
Overview

Hired 7 times

Serves Homer Glen, IL

Background checked

1 employee

6 years in business

Payment methods

Cash, Credit card, PayPal, Square cash app, Stripe, Venmo, Zelle

Social media

Facebook, Instagram, Twitter

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

21 photos

  • Vibration Plate Training

    Personal Training

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Great 4.7

13 reviews

5
92%
4
0%
3
0%
2
0%
1
8%

Read reviews that mention:


Linda H.

Personal Training

Amy is an outstanding trainer! She always checks to see how my body is responding to the workouts she has planned and customizes each workout as we go. I appreciate that she is able to change, yet still push, depending on what I need for that session. I highly recommend her!
MamaWigs Wellness's reply
Thanks for the positive feedback Linda! I enjoy the challenge of challenging you.
Jan 13, 2021
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Verified
Megan K.

Personal Training

I’ve really enjoyed my experience with Amy. She’s fun, encouraging, knowledgeable, and thoughtful about individual differences (e.g., previous injuries). She’s also adapted our routine to fit me better. Highly recommend!
MamaWigs Wellness's reply
Thanks for the amazing review Megan! I really enjoy your energy and coaching your motivated spirit!
Apr 13, 2021
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Verified
Christine D.

Thank you for being a great prenatal trainer! I love all our workouts! Thanks for keeping me motivated and preparing me for my pregnancy!!! :)
MamaWigs Wellness's reply
It’s been fun guiding you through this amazing time in your life! I know you will be a fantastic mom!
Mar 2, 2021
Lori A.

I love having Amy as my personal trainer! She has been awesome helping me be the best I can be. She is a wealth of health information! I’ve had other personal trainers before but Amy is the absolute best!
MamaWigs Wellness's reply
Thank you so much Lori! I enjoy training you and guiding you through a naturally healthy lifestyle overall!
Mar 30, 2020
Mark M.

I’ve been training with Amy for about 6 weeks now and I had specific goals mainly to increase my endurance Amy tailored a program for me that has dramatically increased my fitness and endurance I’ve a long way to go but Amy listens to all my goals and changes things around so that I reach my goals as quickly as my body will respond. She genuinely knows her stuff. In the past I was heavy into weight training and I told Amy I’d like to get back to that level of fitness. We’re it not for her knowledge and experience with training is still be doing things with much less efficiency she’s brought me along quicker then I anticipated. You can’t make a mistake having Amy as your trainer she’s extremely encouraging and makes a workout effective and efficient within your allotted training time to do it all over again I’d most definitely pick Amy she knows her profession and she’s so personable and you’ll reach your fitness goals quicker and with less wasted time trying to do the same things that simply take longer. She’s great and I highly recommend her.
MamaWigs Wellness's reply
Thanks for the 5 start review Mark! I have enjoyed our sessions and challenging you to push yourself past your limitations.
Mar 30, 2020
Credentials
Background Check

Amy Wiggins

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Sessions require a 12 hour prior cancellation. Anytime a client cancels within the 12 hour window, he/she will be charged for that session. All sessions must be used within a specified stated time period.

  • What is your typical process for working with a new customer?

    Client fills out Physical + Nutritional Analysis prior to first session. During the first session we will meet to determine physical abilities and motivation for obtaining your goals.

  • What education and/or training do you have that relates to your work?

    BA-Exercise Science & Physical Education NASM Certified Personal Trainer NASM Women’s Fitness Specialist NASM Senior Fitness Specialist NASM MMA Conditioning Specialist ACE Group Fitness Instructor

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