Flex Appeal Nation
Flex Appeal Nation

Flex Appeal Nation

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Introduction: My work stands out simply because I care. The biggest thing for me is the fact that I’ve been overweight and there’s nothing that can compare to a trainer who has been in a clients’ shoes before. I completely understand. I will push you, take you to the next level of fitness, and help you earn those results. I don’t like my job. I love my career! What I do for a living, it gives people hope, results, and happiness. To me, there’s nothing better than that. Personal training changes lives and I’m honored to be a part of this industry.

Hired 35 times

Background checked

1 employee

9 years in business

Payment methods

Apple Pay, Cash, Credit card, Google Pay, Square cash app, Zelle

Social media

Facebook, Instagram

Featured Projects

19 photos


Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

22 reviews


Read reviews that mention:

Bill W.

Personal Training

As a disabled veteran, I absolutely recommend Chris. He not only knows what he is doing but also has the knowledge to help you understand what you are doing and why. A+++ You won’t be disappointed.
Jun 8, 2021
Tom N.

Personal Training

Chris was my personal trainer in the summer of 2019. I was inspired by his personal health journey and as a result I figured he could help me with mine. I was right. Chris is professional, organized, and committed to his clients. He created a personal training plan that I quickly adjusted too. Within weeks I started to feel much better and stronger, especially around my core area. He has taught me several exercises that I apply at home. He helped with my weekly meal plans and kept up with my eating habits. Chris is a genuine guy that really wants to see you succeed. I have since moved to a different area. I just wished I could have took Chris with me!
Flex Appeal Nation's reply
Tom, thanks for the great review! my previous cell phone broke and a lot of my contacts didn't transfer via iCloud. Please text me 7736719333. I've been wanting to check in on you.
Feb 23, 2020
Daniel J.

Personal Training

Chris is a great guy and trainer! I feel stronger and faster in a short period of time working with him. His tips and motivation during training built alot of confidence and I recommend him to anybody looking for a trainer.
Mar 4, 2020
Chloe P.

Personal Training

Chris has been an awesome trainer from the start. He is really personable and easy to be around when working out. I would 100% recommend Chris to anyone looking to start out their fitness journey!!!
Jan 1, 2020
Asha G.

Personal Training

Chris is an amazing trainer. He patiently listens to all your concerns/problems and designs a workout program that suits you the best. Also, he has an interesting group where he posts about food and different diet options. I was very comfortable training with him and pushes you(in a good way) to achieve your goals.
Aug 21, 2018
Background Check

Christopher Lee


  • What is your typical process for working with a new customer?

    The process kind of varies. It all depends on the current level of the client that walks through the door. However, everyone gets their first session for free. During that session, we discuss your goals in further detail, we cover injury/medical history, and sports background, etc. We also go over weight, body fat%, muscle%, visceral fat, and your resting metabolism! From there, I create a short 20 minute workout based on the info the client gives me, followed by stretching/foam rolling. And lastly, we go over scheduling.

  • What education and/or training do you have that relates to your work?

    International Sports Sciences Association (certified in personal training and nutrition) National academy of Sports Medicine Trx and kettle bell certified Kickboxing and boxing instructor There’s always something to learn. The fitness world is changing as you read this. I’m always looking to gain knowledge, especially to become the best Personal Trainer this world has to offer.

  • What types of customers have you worked with?

    I've worked with a wide variety of clients. From high blood pressure, geriatrics, post physical therapy, young, elderly, MMA fighters, tough mudders, to high school and college athletes

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