The power vinyasa flow is physically challenging, brings mental clarity and emotional calm. It's just not often you can find one practice that encompasses all three of those aspects in life. Find out who you are and what you are capable of through this powerful practice.
I love helping people tap into their most powerful selves....so that all kinds of dreams and goals can be made possible....both on the mat and off!
1163 E. Ogden Avenue, #713
Naperville, IL 60563
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