Wellness for Body Mind Spirit LLC
Top Pro
Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: I studied Neuroscience in my undergrad life at Indiana University. I then studied at Boston University, obtaining my Masters's in Health Sciences. My passions about the human body have always been reflected in my life as I served as a dental assistant, pharmaceutical assistant, clinical informatics specialist, and currently as a certified personal trainer with the American Council of Exercise. Along with personal training, I am also pursuing a doctoral degree in Clinical Psychology to become a Sports Psychologist. I am just as passionate about the mind and mental health as I am about the physical human body. My ultimate goal is to help people physically, but emotional and spiritual health is just as, if not more important. Because of my medical background, I specialize in handling various health conditions, whether chronic or injury and have had success with several of my clients' rehabilitation processes that have gone through different surgery types. Whether you are looking to lose weight, build muscle, tone, strengthen, recover or feel better about your body, I believe I can help you create a space for holistic health that is grounded in sports medicine research and allows you to change your perspective about turning fitness from a hobby to becoming a lifestyle.
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
Featured Projects
19 photos
Human Physiology-Notes, Study Guide, Practices Exa
Personal Training
Wellness for body, mind, spirit 4 Week Fitness Cou
Personal Training
Specialties
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
18 reviews
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Read reviews that mention:
Samantha d.
Dec 10, 2021
I am currently 7/12 personal training sessions in with Phil. I am very happy with the results I’ve seen this far. These sessions have helped me feel stronger and more confident. It’s evident Phil loves what he does. Phil maintains an impressive balance of being supportive and challenging as well as empowering his clients while being approachable, down to earth, realistic , incredibly knowledgeable, and overall kind. He is very professional and flexible with my odd work schedule. I have been pleasantly surprised by how rewarding and positive my experience has been. I highly recommend!
Destiny A.
Nov 12, 2020
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Hired on Thumbtack
Hired on Thumbtack
Philip is an amazing trainer! He really cares about his clients and does what he knows is best for them. I highly recommend Philip, he’s great at motivating you and does a great job getting you to your personal goal!
Personal Training
Allison M.
Jun 25, 2021
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Hired on Thumbtack
Hired on Thumbtack
Phil was really nice, made a great workout, had flexible scheduling! The gym he trains out of was great! It’s super new so it’s empty right now which is really nice! Great trainer, nice guy!
Personal Training
Michelle X.
Aug 16, 2020
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Hired on Thumbtack
Hired on Thumbtack
Philip is very professional, attentive and patient. He explains the exercises very well, why you’re doing them and what areas it will help target. I appreciate the fact that he conducts an assessment beforehand and asks what exercises you DON’T like or that are problematic (any injuries, etc) so that he can modify the exercises while continuing to help you reach your goals. His rates are reasonable and he also offers packages if you sign up for more that a few sessions. Overall, I would highly recommend Philip as a personal trainer.
Personal Training
Peter B.
Feb 21, 2022
Great trainer! On time, personable, and organized. Not just assisting with weight goals, but weight lifestyle goals as well.
Credentials
Background Check
Philip Sarpong
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing based on the needs of the client can be adjusted as fit.
- What is your typical process for working with a new customer?
I like to get to know their client first. The initial meeting will usually consist of understanding the client's goals and expectations over a cup of tea or coffee at a public space.
- What education and/or training do you have that relates to your work?
I have a bachelor's degree in Neuroscience. A master's degree in Health Science. Certification in Personal Training from ACE (American Council of Exercise)