PHG Fitness and Training

Hired 35 times

Background checked

5 employees

21 years in business

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About

With over 15 years experience in servicing the general population we have worked with pretty much every type of person. One thing that sets us apart is our programs include both fitness and nutrition. We are also an accredited business with the Better Business Bureau. We specialize in weight loss, body building, cardio conditioning, and body sculpting.

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This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, Stripe, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2024

2023

2022

Services offered

Coaching topic

Career

Positive habits

Stress management

Relationships

Subject age

Under 18

18 - 25 years old

26 - 44 years old

45 - 64 years old

Work location

My customers travel to me

I travel to my customers

I work remotely (phone or internet)

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

32 reviews

5

94%

4

3%

3

0%

2

3%

1

0%

Read reviews that mention:

Shavonne E.

Sep 22, 2025

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Hired on Thumbtack

Personal Training

Veronica W.

Sep 20, 2025

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Hired on Thumbtack

My experience has truly been great with Powerhouse Fitness. Coach Lonnie has truly been a godsend. I was not feeling my best when I joined PHG. My confidence was low I was lost. No matter what I did and tried I could not lose the weight I gained. Coach Lonnie taught me the proper way of working out and nutrition. Being a client of PHG means being dedicated to my goals. I am starting to love my transformation and my confidence is increasing. I am starting to enjoy clothes shopping again thank to Coach Lonnie.

Personal Training

Rand j.

Mar 3, 2025

•

Hired on Thumbtack

Lonnie is a great coach. From the first day I met him at the GYM, he put me on a plan to start a journey of weight loss. He is motivated and the best thing i really liked with my experience working with him that he is available 24/7 to answer questions and provide follow up and plan day by day

Personal Training

Kelly B.

Nov 13, 2025

As a fitness professional myself, I was stuck at a standstill in my workouts & progress. Online programs were no longer cutting it and I would start them only to lose interest and stop. I knew that I needed someone to hold me accountable & push me, so for the first time in my life in my 40’s, decided it was time to get myself a trainer. I signed up to train with Lonnie at PowerHouse Gym and from day 1 could see that this gym was built 100% on PASSION & PRIDE. It’s shown in the gym itself, the members & clients, and the community. There has not been one time that I’ve been in that I haven’t seen something being cleaned or improved in some way. The equipment is top notch- the gym has everything you could need & more. And the members are respectful and here to get the job done. As far as training goes, the day I met Lonnie he told me they were “results driven” when it comes to training. This could not have been more spot on. He heard my goals, set up a plan, and has been the best support & encouragement in not only keeping me on track, but pushing me beyond. Training days quickly became my favorite and I only hope that anyone who feels stuck in working toward their own goals gets to experience what I have at PowerHouse.

Jessica B.

Nov 12, 2025

Credentials

Background Check

Lonnie Perryman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing is fair and competitive for the Chicago and Greater Chicago area.
What is your typical process for working with a new customer?
We have a three step process 1- Initial Phone Consultation 2- Complimentary In-Person Fitness Assessment 3- Program selection and startup
What education and/or training do you have that relates to your work?
I have certifications from one of the best personal training schools available, NASM. I am a certified trainer, a certified nutrition coach, and a certified corrective exercise specialist thru the National Academy of Sports Medicine. I am also a certified PMP thru the Project Management Institute.

PHG Fitness and Training

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