PHG Fitness and Training

$70

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Introduction

With over 15 years experience in servicing the general population we have worked with pretty much every type of person. One thing that sets us apart is our programs include both fitness and nutrition. We are also an accredited business with the Better Business Bureau. We specialize in weight loss, body building, cardio conditioning, and body sculpting.

Overview

Hired 32 times

2 similar jobs done near you

Background checked

3 employees

20 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, Stripe, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2024

2023

2022

Projects and media

15 photos

Projects and media

15 photos

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

23 reviews

5

96%

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4%

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Read reviews that mention:

Tiese S.

4 weeks ago

I’m working with Lonnie as my personal trainer and he has really help me to get great results! He pushes me to push myself but at the right pace. Great gym with very good quality equipment!!

Rand j.

Mar 3, 2025

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Hired on Thumbtack

Lonnie is a great coach. From the first day I met him at the GYM, he put me on a plan to start a journey of weight loss. He is motivated and the best thing i really liked with my experience working with him that he is available 24/7 to answer questions and provide follow up and plan day by day

Personal Training

Stefanie O.

4 weeks ago

Been working with Lonnie since April. He’s great to work with, holds me accountable without micromanaging. He gives you the tools to succeed as long as you follow the program. I’m 18lbs down and just getting started.

Hector M.

3 weeks ago

I lost over 40 pounds and I feel great. He supported me in my workouts and how to eat. I am now trying to loose another 15 pounds their help.

Div P.

3 weeks ago

Credentials

Background Check

Lonnie Perryman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing is fair and competitive for the Chicago and Greater Chicago area.
What is your typical process for working with a new customer?
We have a three step process 1- Initial Phone Consultation 2- Complimentary In-Person Fitness Assessment 3- Program selection and startup
What education and/or training do you have that relates to your work?
I have certifications from one of the best personal training schools available, NASM. I am a certified trainer, a certified nutrition coach, and a certified corrective exercise specialist thru the National Academy of Sports Medicine. I am also a certified PMP thru the Project Management Institute.

PHG Fitness and Training

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