PHG Fitness and Training

$70

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Responds in about 31 min

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About

With over 15 years experience in servicing the general population we have worked with pretty much every type of person. One thing that sets us apart is our programs include both fitness and nutrition. We are also an accredited business with the Better Business Bureau. We specialize in weight loss, body building, cardio conditioning, and body sculpting.

Overview

Hired 35 times

2 similar jobs done near you

Background checked

5 employees

20 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, Stripe, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2024

2023

2022

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

15 photos

Projects and media

15 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

29 reviews

5

97%

4

0%

3

0%

2

3%

1

0%

Read reviews that mention:

Ishpal R.

2 weeks ago

•

Hired on Thumbtack

Personal Training

Shavonne E.

Sep 22, 2025

•

Hired on Thumbtack

Personal Training

Tiese S.

Jun 25, 2025

I’m working with Lonnie as my personal trainer and he has really help me to get great results! He pushes me to push myself but at the right pace. Great gym with very good quality equipment!!

Itzel G.

4 days ago

Working with Lonnie has been an exceptional experience. From day one, their expertise, clear communication, and personalized approach have made a significant impact on my fitness journey. I’ve learned a tremendous amount in a short period of timenot only about proper form and technique, but also about how to understand my body and train more effectively. What stands out most is their ability to motivate while still challenging me in the right ways. Their guidance has already helped me see noticeable growth and improvement, both in strength and confidence. I truly appreciate their professionalism, consistency, and commitment to my progress. I’m grateful for the results I’ve achieved so far and look forward to continuing this journey. Highly recommended

Jessica B.

6 days ago

Credentials

Background Check

Lonnie Perryman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing is fair and competitive for the Chicago and Greater Chicago area.
What is your typical process for working with a new customer?
We have a three step process 1- Initial Phone Consultation 2- Complimentary In-Person Fitness Assessment 3- Program selection and startup
What education and/or training do you have that relates to your work?
I have certifications from one of the best personal training schools available, NASM. I am a certified trainer, a certified nutrition coach, and a certified corrective exercise specialist thru the National Academy of Sports Medicine. I am also a certified PMP thru the Project Management Institute.

PHG Fitness and Training

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