FAQs
- What education and/or training do you have that relates to your work?
I am a NASM certified personal trainer, weight loss specialist, ISSA fitness nutrition specialist, and CPY yoga Sculpt.
- What types of customers have you worked with?
I have worked with all types of clients. Anywhere from knee and hip injuries, major weight loss goals, client's who want to get lean and toned, and strength and endurance. I work with clients of all ages from age 14- late 70s.
- What questions should customers think through before talking to professionals about their project?
How much time do you want to invest in your exercise regimen? Do you want to exercise in the morning, afternoon, or at night? What is your monthly budget to spend on fitness training? Do you want nutrition assistance in addition to personal training?