Flexible Fitness

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Introduction

Flexible Fitness has more than two decades of experience providing excellent personal training and health coaching services. Flexible Fitness has transformed thousands of clients lives. Career highlights include training Biggest Losers Estella and Jerry Hayes and helping them clinch the $100,000 title in season 7, and earning the esteemed honor of being awarded Small Business of the Year for the city of Wheaton in 2013. My favorite part of the work I do is helping people transform themselves. I love meeting people where they are and giving them the tools and motivation to get where they want go. "Hand a man/woman a fish you feed them for the day. Teach a woman/man to fish and you feed them for a lifetime." I love teaching and training individuals, families and communities how to heal themselves with whole food nutrition on the go, how to grow their own food sustainably and organically and how to move, eat and sleep their way to the best version of themselves.

Overview

Hired 2 times

Background checked

1 employee

14 years in business

Business hours

Sun9:00 am - 3:00 pmMon9:00 am - 3:00 pm

Payment methods

This pro accepts payments via Cash and Credit card.

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

5

100%

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Edward S.

Feb 9, 2016

My dollars could not have been better spent. Julie's knowledge and experience is obvious. Her ability to direct my fitness with respect to cardio, weights, nutrition and stress management has changed my approach to life. She is an amazing motivator. She inspires me and has provided me with challenging workouts that have allowed me to attain my goals.

Deneen H.

Feb 10, 2016

Getting me into shape. Although I have not lost any weight yet I am so much stronger then I use to be. Julie is highly motivated and always pushing me which I need in a trainer.

Lisa B.

Feb 10, 2016

Chris R.

Feb 27, 2016

Julie has a holistic individualized approach. She is very encouraging and a true partner in supporting your work on your well being goals. Contact her and discover this for yourself!

Jeff N.

Jun 29, 2018

Julie came highly recommended, so I took the risk of hiring my first 'weight loss coach'. What I got was so much more! From the start, the focus was on the 'secret sauce' of true and sustainable weight loss. That secret is the pursuit of optimal nutrition. In addition to losing 21 lbs in four months, I saw dramatic improvement in Cholesterol, A1C, Glucose levels and more. After the initial in-person consult and measurements, we did a Zoom call about every two weeks. Plus she had me do a Food/Wellness Journal which is key to keeping both of us focused on the experience, concerns, and milestones.

Credentials

Background Check

Julie Zinkus

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
1 Session- $80-$100 5 Sessions- $350-$450 10 Sessions- $750-$900 Range based on length of session and distance travelled
What is your typical process for working with a new customer?
I typically do a 15 -20 minute complimentary consultation via phone or Skype. Typically, in the the consultation process, I ask a lot of questions. (budget, time dedicated to themselves, goals etc) Naturally, prospective clients have a lot of questions for me too. This information gathering stage is critical in creating the best solutions package for my future client. At the end or the consultation, we will decide whether or not it makes sense for us to do business together.
What education and/or training do you have that relates to your work?
I have a B.S in Exercise Science and a B.S. in Psychology I am an M.A.T. Specialist (Muscle Activation Technique) I am an ACE Certified Health Coach I am an ACE Certified Personal Trainer I am a NASM Certified Personal Trainer I have my AHA CPR and AED certification as well

Flexible Fitness

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