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Flexible Fitness
Flexible Fitness

Flexible Fitness

Offers remote services
Offers remote services
$70/session
estimated cost


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Introduction: Flexible Fitness has more than two decades of experience providing excellent personal training and health coaching services. Flexible Fitness has transformed thousands of clients lives. Career highlights include training Biggest Losers Estella and Jerry Hayes and helping them clinch the $100,000 title in season 7, and earning the esteemed honor of being awarded Small Business of the Year for the city of Wheaton in 2013. My favorite part of the work I do is helping people transform themselves. I love meeting people where they are and giving them the tools and motivation to get where they want go. "Hand a man/woman a fish you feed them for the day. Teach a woman/man to fish and you feed them for a lifetime." I love teaching and training individuals, families and communities how to heal themselves with whole food nutrition on the go, how to grow their own food sustainably and organically and how to move, eat and sleep their way to the best version of themselves.
Overview

Hired 2 times

Serves Wheaton, IL

Background checked

1 employee

10 years in business

Payment methods

Cash, Credit card

Featured Projects

3 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

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Read reviews that mention:


Carolyn T.

Julie is fabulous to work with. Her knowledge of health and wellness is amazing and so are my results. I love the ability of being coached virtually using zoom.
Nov 19, 2018
Tammy K.

Julie is a highly credentialed personal trainer and coach who has an enthusiasm to see her clients exceed. She gets to know your personal goals and then tailors a solution (workouts at a gym or on the road and healthy tips for eating). She is passionate about her clients and if you have an injury she is super smart how to support or work around it. I have noticed results: lost inches in my waist and pounds off the scale, increased my muscle tone and energy. She provides me with continued workout variety, even when I’m traveling! She is amazing - I highly recommend.
Nov 19, 2018
Jeff N.

Julie came highly recommended, so I took the risk of hiring my first 'weight loss coach'. What I got was so much more! From the start, the focus was on the 'secret sauce' of true and sustainable weight loss. That secret is the pursuit of optimal nutrition. In addition to losing 21 lbs in four months, I saw dramatic improvement in Cholesterol, A1C, Glucose levels and more. After the initial in-person consult and measurements, we did a Zoom call about every two weeks. Plus she had me do a Food/Wellness Journal which is key to keeping both of us focused on the experience, concerns, and milestones.
Jun 29, 2018
Chris R.

Julie has a holistic individualized approach. She is very encouraging and a true partner in supporting your work on your well being goals. Contact her and discover this for yourself!
Feb 27, 2016
Deneen H.

Getting me into shape. Although I have not lost any weight yet I am so much stronger then I use to be. Julie is highly motivated and always pushing me which I need in a trainer.
Feb 10, 2016
Credentials
Background Check

Julie Zinkus

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    1 Session- $80-$100 5 Sessions- $350-$450 10 Sessions- $750-$900 Range based on length of session and distance travelled

  • What is your typical process for working with a new customer?

    I typically do a 15 -20 minute complimentary consultation via phone or Skype. Typically, in the the consultation process, I ask a lot of questions. (budget, time dedicated to themselves, goals etc) Naturally, prospective clients have a lot of questions for me too. This information gathering stage is critical in creating the best solutions package for my future client. At the end or the consultation, we will decide whether or not it makes sense for us to do business together.

  • What education and/or training do you have that relates to your work?

    I have a B.S in Exercise Science and a B.S. in Psychology I am an M.A.T. Specialist (Muscle Activation Technique) I am an ACE Certified Health Coach I am an ACE Certified Personal Trainer I am a NASM Certified Personal Trainer I have my AHA CPR and AED certification as well

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