Trainer Herman
- Loading
It’s free with no obligation to hire
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Wear masks during the job
Disinfect surfaces touched during the job
Photos and Videos
3 photos
Specialties
Fitness goals
Lose weight,
Get toned,
Build muscle,
Gain flexibility,
Boost stamina
Event to prep for
Athletic event or competition,
Vacation,
Wedding
Medical concerns
Back problems,
Joint pain,
Asthma,
Other injuries or medical conditions
Reviews
10 reviews
Read reviews that mention:
Hector G.
Herman was undoubtedly the best personal trainer i’ve ever had. Over the course of 6 months, he helped me regain my manhood, confidence, and self esteem. Trainer Herman illuminated the importance of self care to me. And through his immense love and passion for the gym, I got hooked. Over the course of six months, our weekly regimen helped me lose almost 25 pounds and i’ve never felt better. I HIGHLY recommend Herman for anyone wanting to make a change in his/her life. Forever grateful!
Jul 31, 2020Was this review helpful?
Nick I.
Trainer Herman is very knowledgeable about the best exercises to get real results. He also customizes every workout to his clients body type which is rare in personal training.
Jul 31, 2020Was this review helpful?
Helen S.
Herman trains my son and is very knowledgeable and professional. He is attentive in making sure that my son has the correct form so that he doesn't hurt himself. Herman knows exactly what kind of physical activity/strength training my son needs to work on for each session. As a result of Herman's trainings, my son is stronger and more fit.
Aug 5, 2020Was this review helpful?
Gayle G.
I trained with Herman at Crunch Fitness and found him to be very knowledgeable about many aspects of fitness. He was enjoyable to work with. I recommend giving him a try!
Jul 31, 2020Was this review helpful?
Megan B.
Great trainer, he helped me get in shape and ready for my college lacrosse season.
Jul 31, 2020Was this review helpful?
Credentials
Herman Polonski
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?It varies based on your goals and needs.
- What is your typical process for working with a new customer?Book a 30 min orientation call to discuss your goals: calendly.com/trainerherman/thorientation
- What education and/or training do you have that relates to your work?ACE certified personal trainer NASM fitness nutrition specialist Bachelors in Kinesiology (in progress)