Trainer Herman
Trainer Herman

Trainer Herman

Offers remote services
Discounts available
Offers remote services
Discounts available
$80
estimated cost


Zip code
Training location

Responds in about 39 min

Introduction: I help busy parents lose weight while improving their strength and mobility so they can move like kids, with their kids! I’ve worked with over 200 clients ranging from seniors who need rehabilitation work all the to high school varsity athletes looking to improve their sport performance. If you’re a busy parent who currently lacks physical activity, mobility, and strength, I’d be happy to help you through in-person training and/or virtual training.
Overview

Current Top Pro

Hired 8 times

2 similar jobs done near you

Background checked

1 employee

2 years in business

Payment methods

Apple Pay, Credit card, Venmo, Zelle

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

8 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

13 reviews

5
100%
4
0%
3
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Read reviews that mention:


pro avatar
Dina N.
Apr 11, 2022
·

Hired on Thumbtack

Hired on Thumbtack

We have been training with Herman for the past month. I have been incredibly impressed by his depth of knowledge and understanding of body mechanics. He has pushed us to work hard, but not so hard as to cause injury. I never thought I’d say this… but I actually look forward to working out!! I will definitely continue on with Herman and highly recommend him!
Personal Training
pro avatar
Burime a.
Mar 4, 2022
·

Hired on Thumbtack

Hired on Thumbtack

I have been working with Herman for a few months now. Herman is a great trainer. He is patient, professional and very knowledgeable about training, fitness, and nutrition. He is a stickler about form and ensuring each session/exercise is one of quality. Herman is also friendly and positive so each session just flys by. The whole experience has been life changing!
Personal Training
pro avatar
Jessica C.
Sep 8, 2021
Herman was always encouraging and adapted workouts to fit my needs. He is very knowledgeable in his field and a great option for a personal trainer!
pro avatar
Kim M.
Mar 13, 2022
I had a great athletic training experience with Herman. He listened to the goals I wanted to accomplish and customized workouts that isolated those body parts. Herman is so personable he makes it fun and engaging. Above all, he ensures perfect form and will adapt exercises as necessary to avoid injuries. I’m amazed at the progress I made over the past 6 months.
pro avatar
Sevil a.
Mar 4, 2022
·

Hired on Thumbtack

Hired on Thumbtack

I recently started working with Herman and have already noticed an improvement with my physical health. I am confident in his abilities to help me lose weight, build strength, improve mobility, understand nutritional needs, and create a healthier lifestyle overall. His instruction, guidance, attention to detail, and mindfulness regarding my physical limitations is exactly what I need. He is professional, highly knowledgeable, reliable, understanding, fun to work with, and challenges me in a way that is encouraging and motivating! I would highly recommend him to anyone looking to develop or improve their overall wellness!
Personal Training
Credentials
Background Check

Herman Polonski

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My pricing is Industry standard, but I include perks and features that many other competitors don’t.

  • What is your typical process for working with a new customer?

    I set realistic goals and expectations for my customers to make sure they are enjoying their fitness and weight loss journeys. I help them set and tackle micro, weekly, monthly, and quarterly goals with accountability strategies I developed over the last few years. Once my clients can prove to me that they can lose their desired weight and keep it off for at least 3 months, then they can take the next steps in their fitness journey on their own. I will always be there as a guide, but my main objective is to educate, motivated, and inspire my clients to learn how to live a healthy lifestyle!

  • What education and/or training do you have that relates to your work?

    ACE certified personal trainer NASM fitness nutrition specialist Pain-Free Performance Specialization PS-L1 Coach (Anatomy, biomechanics, injury risk management, critical thinking, and program design) Bachelors in Kinesiology (in progress)

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