Trainer Herman
Trainer Herman

Trainer Herman

Top Pro

$90
Estimated price


Training location

Responds in about 25 min


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

Introduction
I help busy parents lose weight while improving their strength and mobility so they can move like kids, with their kids! I’ve worked with over 200 clients ranging from seniors who need rehabilitation work all the to high school varsity athletes looking to improve their sport performance. If you’re a busy parent who currently lacks physical activity, mobility, and strength, I’d be happy to help you through in-person training and/or virtual training.
Overview

Current Top Pro

Hired 34 times

3 similar jobs done near you

Background checked

1 employee

5 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2024

Top Pro Icon

2022

Projects and media

13 photos

Projects and media

13 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

38 reviews

5
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Read reviews that mention:


pro avatar
Anne T.
4 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

I can't say enough good things about Herman—he's hands down the best personal trainer I've ever worked with! I recommend him to all my friends and colleagues because he's just that great. Whether you want to train at your home or at his gym, Herman offers super flexible services. Personally, I love going to his gym because it's just around the corner for me. One of the things I appreciate most is that the first 30-minute session is free. Herman uses this time to get to know you, listening to your needs and observing how your body moves, while assessing your muscles' flexibility/strength, and identifying any issues or areas that may require improvement. He also offers online sessions for dietary advice, which is a nice bonus. After getting to know you, Herman tailors each training session according to your personal goals and physical abilities. I've tried online trainers before, and I can honestly say that having someone in person like Herman is totally worth it. He pays close attention to every joint and muscle movements, helping you perfect your form and achieve the best results possible. Additionally, Herman’s gym is equipped with everything you could need for a great workout. Plus, it's never crowded, so you can really focus and enjoy your session. Herman has made me feel safe and comfortable throughout our journey together. His professionalism and dedication truly stand out, making every session productive and enjoyable. Thank you so much for your help in making me feel strong, healthy, confident, and beautiful!!!
Personal Training
pro avatar
Nirmal V.
Feb 28, 2025
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Hired on Thumbtack

Hired on Thumbtack

It was great working with the trainer. David and Herman have always been extremely responsive, they’ve been flexible with our schedule, able to work with us on our needs, and somehow make the exercise experience fun and rewarding! We’ve gone through a month or two with the trainer, twice a week, and we can already feel the difference in our strength.
Personal Training
pro avatar
Shannon B.
4 weeks ago
I’ve been focusing on strength training with Herman for 5 months and I’m very happy with my progress. I can feel muscles developing and my pants are much looser in the waistline. Herman is very knowledgeable, challenges me, and makes me feel motivated. I would recommend his services to anyone looking to incorporate strength training into their fitness routine.
pro avatar
Kathy L.
Dec 3, 2024
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Hired on Thumbtack

Hired on Thumbtack

Herman provided a thorough assessment of my strength and agility and gave me a candid professional opinion after completing the assessment. He was encouraging and confirming of what I am currently doing to maintain my health and what I might consider in the future. I would highly recommend him.
Personal Training
pro avatar
Bay M.
Jun 23, 2024
I had a great experience with Herman, Recommending to anyone looking for a dedicated and skilled PT: valuable nutrition advice and a properly aligned training program.
Credentials
Background Check

Herman Polonski