Mission Fit Forever: Nutrition Coaching by Laila

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Introduction: *3 spot left One-On-One coaching* Virtual Sessions Only* currently running a monthly special. Welcome! I love helping others make a long term lifestyle change and be in the body they wish to be - no more fad diets and trendy fixes. I am an online health & wellness coach and a Nutrition Therapy Practitioner (NTP) for people ready to be their healthiest self. My health journey started when I couldn’t fit into my wedding dress. I started taking my health seriously and have helped dozens of people achieve healthier lives, too. My passion for health & wellness led me to get my Nutritional Therapy Practitioner certification. Now I help clients with customized meal and workout plans, nutrition coaching, support and accountability, and more. One of the most important parts of making healthy lifestyle changes is having the right mindset. And I’m here to give you the daily motivation and check-ins you need to make your goals a success! If you’re ready to feel and look your best, let’s talk. Services Include - One-On-One Coaching - A La Cart Services Lessons - Meal Prepping Lessons - Pantry and Fridge Detox - Beauty and Cleaning Product Detox - Decluttering Detox I help clients with - weight loss - accountability - declutter - nutrition education - meeting milestones- Specials Events/Weddings - mindset & organization —— Wedding Wellness—— If you are a bride I also do bridal health coaching. Call me the wedding planner for your body. I provide 1:1 health coaching for brides who want to look their best. From engagement day to walking down the aisle and beyond, I will help you get in the best shape of your life. I love providing accountability and motivation to help people get in shape. Sometimes we need to hear someone say “you can do this!” to stick to our goals. With my support, I will help you eat healthy and stay healthy. I enjoy helping my brides learn how to have a healthy lifestyle not only for their special day, but also throughout their marriage. ————- *Note Unfortunately, I do not take insurance. Pricing of sessions ranges between $200-$500 and depends on which coaching package you select. My coaching is 100% customised to your needs and I’ll be honest with you as to which service best fits your needs and goals.

Overview

Hired 21 times

Background checked

1 employee

8 years in business

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2021

2022

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

23 reviews

100%

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Christina B.

Dec 23, 2022

Hired on Thumbtack

Before hiring Laila as my coach, I was eating on the run going through drive-thrus and grabbing items that didn’t help me healthwise. I was always popping quick dinners from freezer to oven like pizza. I always felt like I was running on empty and I knew something had to change. That’s when I found Laila. I could tell when I read her bio, how passionate and enthusiastic she is about wellness. Upon talking with her I knew I had made the right choice. Laila suggested small changes and didn’t throw a whole new lifestyle at me. She gave me a plan that allowed me to fill in the blanks. Each time we talked I got to work on one new thing. I never felt overwhelmed, and the quick meal prep session was amazing! The biggest thing Laila taught me was to be gentle with myself. We don’t have to be perfect all the time. We were together for four months and she made it all affordable for someone on a tight budget. If you are considering health and wellness changes in your life, you CANNOT go wrong with Laila!

Mission Fit Forever: Nutrition Coaching by Laila's reply

Oh thank you Christina for the lovely review. It was so much fun supporting you and helping you not get easily overwhelmed with meal prepping. It’s a journey and it can honestly be very overwhelming. Thank you for having my as a guest speaker with your team and sharing with you how you can be healthy without it feeling boring. I have really enjoyed our time together.

Nutritionist

Cody N.

Oct 10, 2022

Hired on Thumbtack

Laila really makes learning about, and experiencing, healthy living fun. Early on in the course I was exposed to great information that she tailored to fit my goals, lifestyle and eating preferences. I found coach Laila to be extremely patience, caring and excited about helping me do a deep dive into what I want to achieve, why I want to achieve it and providing the guidance and knowledge to get there. I would highly recommend Laila if you are looking for a lifestyle change in weight loss and/or healthy living.

Mission Fit Forever: Nutrition Coaching by Laila's reply

Thank you Cody for your sweet words. It's been an honor and pleasure working with you.

Nutritionist

Charlie Q.

Sep 3, 2022

Hired on Thumbtack

Learned a lot from Laila, I use the information she’s provided every day. She’s a great life coach as well! You should definitely give her a shot!

Mission Fit Forever: Nutrition Coaching by Laila's reply

Thank you Charlie for the lovely review. I appreciate your review very much. Thank you! I am glad I was able to be of help to you. Keep up the good work.

Nutritionist

Nuhamin T.

Jun 2, 2021

Hired on Thumbtack

Where do I even start? Laila is a fantastic nutritionist, a practical guru, and an empathic soul. I could not have imagined this journey without her. When I first contacted her, I was doing so to lose weight and find accountability during the pandemic. Halfway through the program, I was diagnosed with PCOS, and we began changing my goals to fit reverse my diagnosis. A plan that I was skeptical about until I started doing the work. I remember feeling so depressed about my PCOS diagnosis and dejected. I will never forget how Laila coached me that week and convinced me that natural foods and a better habit were the medicine I needed. She coached me through my skepticism, sometimes my loss of faith, and even when I struggled. After working with Laila for a full six months, I was able to finally have a regular period cycle- something I hadn't had in a full three years. She kept me accountable for no sugar, alcohol, or giving up challenges every week and gave me the courage to keep coming back. I feel like she has given me the most foundational elements of nutrition that have been pivotal to my overall health and wellness journey. I honestly cannot recommend her services enough. She is the one coach that I've interacted with who truly takes a holistic and natural methodology in helping you better understand nutrition and develop better listening and understanding habits of your body. I feel closer to my body as a direct result of our sessions. Thank you, Laila, for making this such an incredible journey. This was truly worth every penny!

Mission Fit Forever: Nutrition Coaching by Laila's reply

Thank you so much Nuhamjn for your lovely review. I am so happy that you were able to make a lifestyle and mindset change. It is not easy but you did it knowing that you needed to make those changes. This is just the begging and fighting PCOS is not easy but it certainly is possible as you began to see for yourself. I wish you all the best. So glad we are staying in touch. Talk soon!!!

Nutritionist

Jason L.

Jan 18, 2021

Hired on Thumbtack

When I found Laila, I was having an issue with accountability when it came to health and wellness. I think I knew in the back of my head what to do, what and how I should be eating...but the discipline and holding myself accountable? I would fail time and time again. I would go great for two weeks, three weeks, but then it would fall apart, and I couldn’t maintain. There was a confluence of events that led me to hire Laila and deciding to change my life; COVID-19, realizing I have the time, not traveling, learning I have control over my diet, etc. It was like, “Hey! Now is a good time to do that”. When I started working with Laila, my initial goal was weight loss. I had this number in my head of a certain weight, thinking that’s what I want to get at. I didn’t have expectations when we first started working together because I hadn’t worked with a nutritionist before. People talk about how difficult it is to break habits, but It wasn’t that hard, in my opinion, to break my habits the way that Laila and I did it. Laila changed what I eat to a degree I wouldn’t have changed myself, even if I had accountability. So, I would not have seen as good of results if I had an accountable person who says, “don’t do that.” Once Laila instructed me on what to buy and what to eat, it was amazingly easy to stick to. The most challenging thing was portioning, but now I honestly don’t even have to pay attention anymore. Thanks to Laila, I’ve got my portions down, and I know I eat this many greens, this much fruit, etc. After working with Laila, I don’t even have an addiction to sugar like I used to have. It’s worth mentioning that Laila was a premium-priced nutrition coach. I felt like if I was going to do something and put value in it - putting my own money behind it - that paying a premium would motivate me. You don’t get the customization or the one-on-one contact that Laila gives from a $200 a month health and wellness coach off of the web. I wanted that level of one-on-one service that Laila provides, and holding myself accountable by paying a premium price worked for me. If you’re going to compare Laila’s services to what it would cost to go under the knife for some of these things that I wasn’t happy with, you’re looking at $15,000. Why wouldn’t I spend six months worth of less than 10% of that? Laila is very empathetic and understands what it’s like to want to look better and to want these things for yourself. Laila understands the motivation, and that helped make it easier to work with her. Laila has a very pragmatic, scientific approach based on facts and data, which I appreciated. With her help, I made my way through it. During my time working with Laila, I lost 12 pounds and about 4% body fat. My weight has been steady for the last 3-4 weeks. At the end of working with Laila, my new goal is a body fat percentage goal, not a weight goal. I go on Saturday morning to check my body fat percentage, so I’m excited. If anyone reading this testimonial has tried going after their goals on their own multiple times, it hasn’t worked for them, and they’re looking to hire Laila... set the goal and go all in! Just do what the heck Laila says. If you do A + B, you’ll get C. So, if Laila says, “A + B,” then C is your goal. Laila will be there to help when you need it. She will call you, text you, and tell you that you need that help. During my time working with Laila, I called her, I texted her, and have been like, “Hey, what do I do here? What do I eat? How do I do this?” etc. If you look at the money you’re probably spending on diet supplements and powders and other ways of doing things (weight loss and gym memberships), hiring someone like Laila is the cheapest and most cost-effective approach. You get what you pay for. Hire Laila; it’ll be one of the best decisions you make this year.

Mission Fit Forever: Nutrition Coaching by Laila's reply

Wow Jason!! Thank you so much. It was a pleasure and honour to work with you. I wish you the best! Thank you so much for all your hard work. You did it. What makes me more than happy is you continuing to push yourself and take it to the next level... all on your own. That’s what makes my coaching worth continuing. Thank you!!

Nutritionist

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Laila Rahmatian

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I customize all my prices to my clients because each person is unique. It really depends if the want nutritional and or fitness coaching. Also it depended if you purchase a product from me and or a service.
What is your typical process for working with a new customer?
I like to go over the clients medical history, background and go over their goals and what expectations are they looking for in a coach.
What education and/or training do you have that relates to your work?
I help my clients to reach their mission milestones. I am an engineer and use to work for NASA. I use engineering to help my clients stay on track and focused. I also received my certification to become a Nutrition Therapy Practitioner (NTP) to be able to dive deeper with my clients and help them with their health foundations.

Mission Fit Forever: Nutrition Coaching by Laila

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