Dylan Spina Fitness
It’s free with no obligation to hire
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Very good guidance was provided to my sonJun 30, 2020Verified
Dylan is a first-class trainer. Treats his clients like family and has put together a program for me that keeps it fresh with new challenges each week. My rehabilitated shoulder is stronger now than it was pre-surgery and looking forward to the continued gains working with Dylan.Jun 23, 2020
Dylan is as professional and knowledgeable as you can find em No training session is forgettable nor wasted when it comes to intensity and knowledge shared with DJun 23, 2020
He cares about his clients. He is always responsive to your needs and questions. He will go above and beyond to help you reach your goals.Jun 23, 2020
Was having trouble with my diet around training time and feeling energized. Worked with Dylan on my nutrition timing pre and lost workouts and my quality of lifts sky rocketed. I went on to add serious number to my lifts simply based off my eating timing and habits. Any time of day he was there and responded to help out. Definitely recommend Dylan to anyone looking to improve with their training or nutrition! 10/10!Jul 19, 2018Dylan Spina Fitness's reply
Thank you zach! It was amazing to watch that difference affect you in real life!
- What should the customer know about your pricing (e.g., discounts, fees)?First Consultation is free. Each session is an hour-long after the first session every session after is $100/hr. I do offer bundle packages; 6 session package is $500 ($83/session), 12 session pack is $875 ($73/session), 24 session pack is $1650 ($68.75), and 36 session pack is $2300 ($63.89/session). I also offer online coaching which is $600 for 12 weeks of weight training programming OR 4 weeks of Nutrition Coaching. Or $900 for 12 weeks of Programming with Nutrition coaching.
- What is your typical process for working with a new customer?Typical process includes a free consultation that last 10-30 min talking about goals, injuries, things you want to avoid or want, what I can do for you etc. after the consultation I’ll put you through a standard session that includes a warm up, main compound movements, main accessory movements and sub-Accessory movements, core work and conditioning.
- What education and/or training do you have that relates to your work?A decade of practical application to weight training. Over a 2+ year of direct mentorship by one of the best coaches in the world in the sport of Powerlifting. Certified by the NSCA for training and certified by Precision Nutrition to coach Nutrition to the general public.