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Hams Shreds Coaching

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About
Tired of the same old routine? HAMS SHREDS COACHING transforms every part of your life:fitness, mindset, habits, and health. No more excuses, no more limits. Together, we’ll crush the old you and build a stronger, sharper, unstoppable YOU.
Overview

Hired 1 time

Background checked

1 employee

2 years in business

Business hours

Sun6:00 am - 6:00 pmMon4:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, and Zelle.

Social media

Instagram

Services offered
Work location

My customers travel to me

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

5

100%

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Read reviews that mention:

pro avatar
Raquel G.

May 4, 2025

I cannot say enough good things about my experience with Gavynn. Over the past 2 1/2 years I’ve lost 200 pounds—a goal that once felt impossible—and I truly couldn’t have done it without his unwavering support, knowledge, and encouragement. From day one, he created a plan that was realistic, personalized, and sustainable. He’s not just a coach in the gym but a true partner in this journey, always available to answer questions, keep me motivated, and push me when I needed it most. His deep understanding of both fitness and mindset helped me overcome challenges I never thought I’d face. If you’re looking for someone who is genuinely invested in your success and knows how to get results, I wholeheartedly recommend Gavynn.
pro avatar
Jeremiah S.

May 15, 2025

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Charles S.

May 4, 2025

Working with Gavynn has been a game-changer for me, physically and mentally. He doesn’t just train your body, he elevates your mindset. Every session is more than a workout, it’s a push to be better, stronger, more disciplined. He knows how to challenge you without overwhelming you, and he always brings positive energy and real knowledge to the table. I’ve not only gotten stronger and more fit, but I’ve built habits and a mindset I carry into every part of my life. If you’re ready to level up, he’s the one to do it with !
pro avatar
Matthew L.

May 4, 2025

This guy has genuinely taught me more about respecting myself and discipline than my parents have. Gavynn has truly shown me what achieving my goals can do inside and outside the gym. I know it’s not up to me to change, but I’ve never had a random guy care so much. Thank you Gavynn!
pro avatar
Mindy J.

May 4, 2025

I've been going to the gym for years and I thought I was knowledge enough to continuously build my own program but boy was I wrong. After working out with Gavynn, I soon learned that I still have a lot to learn. He took me through a program that left me yearning for more. If you're looking to get strong and feel confident, I highly recommend Ham Shreds Coaching. You won't be disappointed!
Credentials
Background Check

Gavynn Cunningham

FAQs

  • Describe a recent project you are fond of. How long did it take?

    While I haven’t taken on a specific project recently, I’ve been fully focused on helping my clients hit major personal milestones. Over the past few months, I’ve guided clients through weight loss transformations, strength-building phases, and lifestyle overhauls. Seeing them crush their goals and build lasting habits has been incredibly rewarding! It’s gods work, but every small win pushes me closer to my lord and savior!

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