Hams Shreds Coaching

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Introduction

Tired of the same old routine? HAMS SHREDS COACHING transforms every part of your life:fitness, mindset, habits, and health. No more excuses, no more limits. Together, we’ll crush the old you and build a stronger, sharper, unstoppable YOU.

Overview

Hired 1 time

Background checked

1 employee

1 year in business

Business hours

Sun6:00 am - 6:00 pmMon4:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, and Zelle.

Social media

Instagram

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

5

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Read reviews that mention:

Jeremiah S.

May 15, 2025

Charles S.

May 4, 2025

Working with Gavynn has been a game-changer for me, physically and mentally. He doesn’t just train your body, he elevates your mindset. Every session is more than a workout, it’s a push to be better, stronger, more disciplined. He knows how to challenge you without overwhelming you, and he always brings positive energy and real knowledge to the table. I’ve not only gotten stronger and more fit, but I’ve built habits and a mindset I carry into every part of my life. If you’re ready to level up, he’s the one to do it with !

Keerat D.

May 4, 2025

Loosing weight and staying committed to my journey had always been a challenge for me. I was diagnosed with insulin PCOS in early January and realized why exactly reaching my goal weight was so difficult. I met Gavynn during that time who has since done intensive research, figured out what routine was best for me and helped me lose 22 lbs and keep working towards my goal. He has not only been a trainer but also a friend, pushing me to my goals everyday and keeping me committed to stay on my routine. We continue to work together and I am grateful for all we have achieved together thus far!

Russell Z.

May 5, 2025

Gavynn is great to work with. Very knowledgeable, inspiring, encouraging and will push you in a positive way to see results. He’s been a blessing

Matthew L.

May 4, 2025

This guy has genuinely taught me more about respecting myself and discipline than my parents have. Gavynn has truly shown me what achieving my goals can do inside and outside the gym. I know it’s not up to me to change, but I’ve never had a random guy care so much. Thank you Gavynn!

Credentials

Background Check

Gavynn Cunningham

FAQs

Describe a recent project you are fond of. How long did it take?
While I haven’t taken on a specific project recently, I’ve been fully focused on helping my clients hit major personal milestones. Over the past few months, I’ve guided clients through weight loss transformations, strength-building phases, and lifestyle overhauls. Seeing them crush their goals and build lasting habits has been incredibly rewarding! It’s gods work, but every small win pushes me closer to my lord and savior!

Hams Shreds Coaching

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