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I have been training with Michael since August 2015, and he is amazing! I have previously gone through three trainers, and he is by far the best! The workouts are challenging, and I have noticed a huge change in my energy level and strength. It has also greatly reduced my stress levels, creating a positive outlook everyday.
I have been training at Rich Ford's classes for 8 months. I have truly enjoyed each workout. You do both strength training as well as cardio. Each time you have different routines so you never get bored. Rich challenges when you need it but also gives alternative excersises to people that have sensitivity to some routines. Such as back, neck or shoulder problems. The class is for all ages and fitness levels. I have seen an improvement in my total body. He also has nutrition plans that can go along with your workout plan. I would highly recommend Rich Ford.
I am 5 months post total knee replacement and have begun working with Robert. He is open to all of my concerns and we are building a training program that will allow me to work upper body and core while only doing minor work on my leg as it heals. Just to get back into some fitness routine has been wonderful and Robert is helping me on the road to better me. I recommend his services if your looking to improve your overall health with weights, cardio and nutrition.
I began training with Jerilyn and it was the first time I had ever worked with a trainer. From the initial meeting, she was able to assess where I was at and guide me as I set realistic goals that met me where I was at. I started off slowly, yet stayed consistent with my workouts. She was able to teach me routines that I could do at home and work into my busy lifestyle. I love working with Jerilyn and love the progress I see happening to my body. I would highly recommend her based on the fact that she is focused on the client's satisfaction above all else. She is also affordable compared to other trainers in the community.
Nicki is amazing! I lost 35 pounds and countless inches the healthy way!!! Besides doing something completely different in the gym everytime I was there (2-3 times a week), she also helped me with my diet and workouts I could do outside of the gym. I will NEVER buy a gym membership again. I will stay with Nocki forever!! I never thought I could do it, but she made me a believer and a huge encourager for others!!! Very highly recommended!!!
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