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Miss Betsy is more than just a trainer she is a life motivator. She has not only help me loose weight but has helped me overcome challenges in life. Her workouts are tough but rewarding with her awesome nutritional plan and weekly news letters she is alway there through your weight loss journey. As I continue my journey I know Miss Betsy will be with me ever step of the way.
Genna is an incredible coach! She has the right balance of drive, informed technique and attitude to keep you engaged and motivated! She has an infectious smile that makes even to the most difficult WOD's a reward in itself. I hated seeing her leave my current gym when she moved! A true rock star!
Almost 11 years ago I was overweight with body fat at 34% (I'm only 5'2" and weighed almost 160lbs.) A friend and I decided to go to Studio 22 to see what it was all about! We joined that day, went to see Brad 3-4 days a week, was coached on fitness, healthy eating, lifestyle changes, etc.! Within the first year, my body fat was less than 20%, weight 125, and Brad coached me to do my first figure competition, which I won! I did another figure competition, then went on to now doing power lifting! Over the years I have come to really depend on Brads expertise to keep me fit and healthy! He is the best trainer, friend, mentor and overall great person! I continue to go to Studio (Warner Fit) cause I know if I don't, not only would I become obese again, but my mind, body and spirit would suffer greatly! Brad changed my life! 🏋🏻💪
Nothing is better than a visit with Christy during a time of emotional trauma, stress, or even fatigue from daily routines. I go in feeling worn down, depleted, and sometimes just heavy from carrying around the weight of emotional stress. I always leave feeling a sense of enlightenment, peace, and rejuvenation! Sessions with Christy are great for overcoming everything from major life traumas to a stressful week at work! I love the sense of happiness, peace, and strength I have now, knowing how to release negative emotions and replace them with positivity and hope!
Working with them has changed my life. I have muscles that as a trainer, triathlete and marathoner I worked very hard for and could never achieve until I met and went to Sarah and Joe!!! Love u guys!!!
Theresa is a great support person to have and pushes you. She is always willing to answer questions and provide you with feedback. She also provides great examples and easy meal planning tips. Theresa is a coach and team player with your journey.
I hired Coach Dennis to help me lose weight, increase my energy level and teach me about proper nutrition. He definitely exceeded my expectations! I would highly recommend him to anyone who is serious about living a healthy life.
Nicki is one of the most gentle, genuine and loving people I know. Her compassion is what makes her an outstanding yoga instructor and why I have scheduled my life around her Tuesday class for the last 4+ yrs. She guides the class according to what we may need that day whether it be a workout that will leave us sore for days or bringing our stress to our mats and focusing on breathing and letting it go. She's helped build a community out of a class where we support each other and grow in our practice together. The only thing that could improve is us finding a way to have class 7 days a week.
Although I am a new client, I really enjoy my sessions. Working directly with the CEO of Reflections of Greatness I've been able to learn new ways of thinking and valuable tools to be successful in life. Also learning how to set small goals for myself one day at a time. Miss Dalkesha Bryant is a pleasure to work with she's very relatable, professional and is willing to work with you.
Karin has been extremely motivating in helping me achieve my health goals. I gained so much from working with her. With Karin's knowledge, insight and encouragement, I have made improvements to my health that benefits myself, as well as my family.
I offer support and advice for parents struggling with issues related to childcare. I also specialize in offering support and advice to parents who are trying to adapt to changes in their family dynamics as a result of divorce, separation, or anything similar that may cause stress upon a family member.
I was really having a hard time after my job was relocated. I wasn't sure where I wanted to go and what I wanted to do. After talking with Ann Marie she really helped me narrow down what it was I wanted to do versus what I thought I needed to do and blended the two nicely. She is a game changer.
If you're looking for a coach who jumps in the air and lives the dream life, I'm not the coach for you. I'm here to help you live your real life. With family and career, marriage, relationships and your health. I specialize in mental reframing. Meaning, looking at circumstances and making good decisions based on our thinking and, if necessary, changing that thinking so that you can eliminate mental obstacles to what you are seeking. I also specialize in time management, work-life balance, and stress management. I work one-on-one with clients and I also offer workshops for businesses and organizations statewide.
Career Coach is your one stop shop offering personalized services for individuals looking for a new job, career change or just updating your professional portfolio materials. Services can include Resume Creation, Cover Letters, Follow Up Letters, Interview Preparation and Other General Tips.
I am an Author, Professional Life Coach, Workshop Leader and Yoga Instructor. My passion is helping others create change in their lives through life coaching, workshops and Yoga. I help Individuals uncover the mindset that is limits success in their relationships, career, health and finances. I teach simply yet powerful techniques to guide people towards a realization of their own power, inner wisdom and strength. I also teach stress management in the workplace.
I have a PhD in communication, and I provide much needed direction with general life issues as well as relationship problems. The following are the main coaching programs I offer: 1. How to get what you want in 6 easy steps Do you want more money, a more fulfilling career, a better health, or happier relationships? If you said yes to any of these, then this coaching program is for you. I teach you about the law of attraction and introduce you to new ideas and information every week. I will help you get what you want in six easy steps. I also have other law of attraction coaching programs available after this one is completed. 2. How to fix your 24 relationship problems If you have any of the following relationship problems, then this coaching program is for you. * Not enough time together * Immaturity/selfishness/lack of ambition * Failed expectations * Unmet needs * No fun or romance * Poor communication * Shared responsibility * Control issues This program is a companion to my book, Radical Relationship Resource. We go through your relationship complaints and use exercises to show you how to make your relationship(s) happier. 3. 15 ways to change your thinking and behavior for happier relationships Are you and your partner blaming each other for your relationship problems? Do you feel like a victim, lack aliveness or motivation, or do you or your partner always have the need to be right? If you said yes to any of these questions, then this coaching program is for you. I take you through 15 critical, toxic thoughts you might be having and guide you to how to change them to be happier.
We offer a comprehensive approach of mental, physical, and spiritual development that becomes a life diet and healing therapy throughout time.
I'm offering water aerobics and health fitness coaching. I'm an Easy Breezy Fitness expert with knowledge on how to stay fit without too much time or investment. Go, from an overweight, exhausted, and tired-of-cellulite-and-flab to a flexible, energetic and toned female frame.
I provide coaching and tutoring services. I offer life coaching for engaged couples. I officiate marriages in greater Cincinnati.
We are an enhanced education and wellness spa that uses "the natural and organic alternative". Our services include salon/spa facials, bodyworks, yoga, and education.
I work with individuals, organizational leaders and corporate groups to help them break through obstacles and achieve goals they set for themselves. I work with a proven methodology to facilitate the achievement of these initiatives.