Tiana Fitness & Health Coaching

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Introduction

6+ years of experience in the health & wellness industry internationally, as a personal trainer, health & mindset coach and yoga instructor. I'm passionate about fitness and helping my clients achieve their heath and fitness goals. Dedicated to quality service and client satisfaction. I specialise in weigh loss, mobility and overall health/ body image improvement. As well as building confidence and healthier lifestyle habits. All trainings are tailor made and personalised for clients needs and abilities. I offer in person 1 on 1 training, small group training and also online training. My workout sessions vary with training styles such as HIIT, bootcamp, weight lifting, yoga and pilates. Depending on client needs, preferences and physical abilities. I have helped my clients with: - Weight loss - Getting a toned body - Having more energy - Achieving better health - Improving mobility - Better performance - Building confidence - Redefining their physical identity - Motivation - Better body image - Improving their eating habits - Recovery from an injury - Creating a winning mindset - Lifestyle improvement

Overview

Hired 12 times

Background checked

2 employees

9 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Square cash app, Venmo, and Zelle.

Social media

Instagram

Projects and media

8 photos

Projects and media

8 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Very good 4.6

9 reviews

5

89%

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11%

Read reviews that mention:

Frederick C.

May 30, 2024

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Hired on Thumbtack

I found her for my girlfriend. The experience has been top-notch, and the fact they Tiana is multidisciplined really helps get well-rounded results.

Personal Training

Tom S.

May 17, 2025

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Hired on Thumbtack

Never called me back. Simple as that. We agreed upon a time and she never got back to me.

Personal Training

Sean B.

Jul 18, 2022

Tiana has the best Pilates and yoga classes, challenging but she also adds in meditation to her practice and I feel so revived after taking her class. She is extremely knowledgeable about Pilates, yoga and life coaching.

Irena L.

Jul 13, 2022

Devin P.

Apr 30, 2023

Tiana has been an absolutely exceptional trainer! She helped me put on a ton of muscle mass FAST without gaining extra body fat. When I started with her, I was super skinny and had no idea what I was doing in the gym. Now I'm in the best shape of my life. If you're looking for someone that'll help you do the same, Tiana is the best option out there.

Credentials

Background Check

Tijana Skendzic

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a price per single training and also deals on packages of 5 or 10 training sessions.
What is your typical process for working with a new customer?
We would have a phone call to determine your goals and objectives, also your current body condition, if there are any injuries or limitations. Or if you have a specific goal that you would like to achieve. From there I will create a specialised tailored workout program that we will follow for the agreed amount of time.
What education and/or training do you have that relates to your work?
Former athlete NASM personal training certification 200hr Yoga teacher training

Tiana Fitness & Health Coaching

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