Tiana Fitness & Health Coaching

$75

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Introduction: 6+ years of experience in the health & wellness industry internationally, as a personal trainer, health & mindset coach and yoga instructor. I'm passionate about fitness and helping my clients achieve their heath and fitness goals. Dedicated to quality service and client satisfaction. I specialise in weigh loss, mobility and overall health/ body image improvement. As well as building confidence and healthier lifestyle habits. All trainings are tailor made and personalised for clients needs and abilities. I offer in person 1 on 1 training, small group training and also online training. My workout sessions vary with training styles such as HIIT, bootcamp, weight lifting, yoga and pilates. Depending on client needs, preferences and physical abilities. I have helped my clients with: - Weight loss - Getting a toned body - Having more energy - Achieving better health - Improving mobility - Better performance - Building confidence - Redefining their physical identity - Motivation - Better body image - Improving their eating habits - Recovery from an injury - Creating a winning mindset - Lifestyle improvement

Overview

Hired 6 times

Serves Naples, FL

Background checked

2 employees

7 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Square cash app, Venmo, and Zelle.

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

7 reviews

5

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Read reviews that mention:

Devin P.

Apr 30, 2023

Tiana has been an absolutely exceptional trainer! She helped me put on a ton of muscle mass FAST without gaining extra body fat. When I started with her, I was super skinny and had no idea what I was doing in the gym. Now I'm in the best shape of my life. If you're looking for someone that'll help you do the same, Tiana is the best option out there.

Nick L.

Jul 13, 2022

Tiana helped me get into a healthy routine and completely transform my body! Very thankful for 3 months of dedication I’ve spent training with her. She is very passionate and knowledgeable about her work and kept me motivated to reach my goals! She is one of the best trainers I have worked with, and I recommend her to all my friends.

Irena L.

Jul 13, 2022

Working with Tiana has been absolutely amazing! Very knowledgeable and attentive to personal and motivational needs. I’ve started seeing results after a couple sessions already! I would highly recommend her to anyone seeking to improve their physical appearance and overall health!

Jon P.

Jun 17, 2023

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Hired on Thumbtack

Does what she says she will

Details: 6 students • 41 - 50 years old • No yoga preference • Beginner • Increased flexibility • My home, venue, etc.

Private Yoga Instruction

Lara M.

Jul 21, 2022

Tiana is has an insane Pilates and yoga class! They are tough but the meditation in her practice leaves me feeling amazing throughout my week. Her sessions are so unique and she has an excellent core workout!!

Credentials

Background Check

Tijana Skendzic

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a price per single training and also deals on packages of 5 or 10 training sessions.
What is your typical process for working with a new customer?
We would have a phone call to determine your goals and objectives, also your current body condition, if there are any injuries or limitations. Or if you have a specific goal that you would like to achieve. From there I will create a specialised tailored workout program that we will follow for the agreed amount of time.
What education and/or training do you have that relates to your work?
Former athlete NASM personal training certification 200hr Yoga teacher training

Tiana Fitness & Health Coaching

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