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Top Rated Aerial Yoga Classes Around Ashburn, VA
My massage was wonderful. I look forward to seeing him in the future
Going Yogue is great! Guarav walked me through the movements and what to expect, as it was my first yoga experience. Because he is so passionate about meditation and yoga, Guarav goes above and beyond to provide potential solutions to personal concerns. And overall, he is just a very positive person!
I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.
Melissa is an amazing person and amazing yoga teacher, shiatsu masseuse and more. She is very skilled, supportive and constantly changing up class so that clients can go to her classes for years and constantly improve and evolve. I cannot recommend her enough!
Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.
I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.
Mark Goldfarb has been my trainer since 1999 and Ive probably been with him the longest of his clients. He is professional in our relationship but also a very caring person. He has researched ways to help train me when I have had an injury or surgery. He has much patience and a way of pushing me when Im not motivated. He is responsive when I have told him that I am unusually sore after a session, adjusting the weights accordingly, and usually spending more time on that muscle. I have sworn that I will never be able to do a certain thing he wants me to do and slowly but surely, I will get there. I like the fact that he uses lots of different approaches to training the same muscle group. It is not only a good way of doing it, but it keeps the workouts from getting boring. Besides the weight machines , he uses bands, bosu balls, straps, discs and a variety of other resources to train. Not only is he interested in building my strength, but increasing my flexibility and balance. In addition, he is a certified yoga instructor and includes many yoga positions in my workouts. This has definitely increased my flexibility. In short, I would highly recommend him as a personal trainer.
Corey has done great adjusting to my schedule, my goals, and the types of workouts I want (kettlebell, body weight, yoga, and stretching).
Selene's yoga session was great. I felt like I learned so much just from one session about how to do each pose correctly and how to modify poses in a beneficial way when you're not totally there yet. Selene's vibe is accepting, warm and encouraging & I didn't feel pressured to do everything perfectly. At the end of our session I felt rejuvinated in mind, body & spirit. Highly recommend!!
Rebecca has a bright sparkling personality with an easy approachable energy. She is very patient and highly knowledgeable in teaching body breath and mental aspects of yoga! I also loved her slight British accent. :)
Christine is awesome! Exactly as advertised. She has a wonderful energy. Able to do guided meditation as well as yoga and breathing exercises.
Welcome to your Wellness has an excellent atmosphere. As a beginner you will not feel intimidated at all. The instructor is very friendly has a very nourishing attitude. And the one thing that I love she has a soothing voice that will put your mind at ease. Highly recommend Welcome to your Wellness yoga anyone!!
We connect the mind, body, and spirit through yoga and meditation. Our mission at Spiritual Essence Yoga and Wellness is to help clients commit to living a healthier and happier existence by creating balance in their lives. It is our belief that good health begins in the mind and that we can all live a full life. We strive to empower clients to take control of their health and well-being. Our yoga classes and bodywork services provide a way to reconnect mentally, physically, and spiritually, and our life coaching sessions help clients stay connected to what drives them.
I offer vinyasa flow yoga instruction, prenatal yoga instruction, Thai, table, prenatal, sports and deep tissue massage.
No one is more attentive than Lynne. In a full class, she can make you feel like you are in a private session. She delivers a great workout and really helps you stay in touch with why you showed up in the first place!
I offer private yoga and meditation lessons. I instruct yoga for kids and seniors, chair yoga, power yoga, hatha yoga, vinyasa yoga, yoga for therapy, restorative yoga, gentle yoga, sunrise yoga, hip-hop vinyasa yoga, and intermediate and advanced yoga classes. I have studied many traditions of meditation for which I combine a comparative study for clients interested in meditation, evaluating which styles and techniques of meditation might work best for each client. I also teach yoga classes at government and corporate sites, along with offering workshops and series of advanced workshops, and I am a part of many yoga-related or active lifestyle events throughout the year. I also guide SolYoga trips around the world. I am the Africa and Asia director, along with the Director of NGO Partnerships for SolYoga, leading yoga retreats to many countries. For more information on SolYoga, please visit the SolYoga website. For private lessons, I would ask for you to visit my website to fill out the client questionnaire to send me more detailed information about what you are looking to bring into your private lessons. I also have another page on my website dedicated to private instruction. Please don't hesitate to contact me for further information. I hope to hear from you soon!
Takisha's yoga practice is a welcome addition to my weekly workout schedule. She is always well prepared with a thoughtful practice that builds from beginning to end.
Hi my name is Maria, and I'm a yoga instructor. I'm passionate about helping others find balance, regain health and personal power.
Showing yoga has no type, shape or body. It's for everyone and yoga wherever you are. I am taking yoga to those who are not ready for group classes.
We, at Anjali Online Yoga Studio, provide one-on-one interactive yoga lessons. Our instructor is a yoga expert from India, the land from where it all began thousands of years ago. He conducts private lessons one-on-one exclusively for each student from his own studio in Bangalore, India. Concept and practice of yoga originated in India several thousand years ago by great saints and sages. As time went by, it has taken its place in everyday life, and has aroused worldwide awakening and acceptance in the last few decades. Modern health science has realized its role in the prevention and management of various health disorders both by itself, as well as a complement to conventional treatment. Although many online tools and recorded class instructions are available to download, there is nothing as effective and satisfying as one-on-one, interactive sessions. It is to fill this lacuna that we launched an online yoga studio to enable one-on-one, instructor-supervised online learning from any remote location in the world. We have designed the general fitness yoga for normal fit people to maintain and improve their current fitness level and to enhance performance and confidence. The details of this fitness program is available in the class curriculum section. Before actually accepting a prospective student for this program, we ask the student to fill out a background information questionnaire on our website and make it point to review this background information to make sure that the person is indeed healthy enough to perform the exercises. Please fill out the form on our Website to get a free trial session.
I'm a personal yoga instructor. I'm a 200-hour registered yoga teacher trained in the LifePower Yoga method with a focus on vinyasa, ashtanga, and slowburn styles and have had a personal yoga practice for over 4 years. I can help you customize a practice to suit your needs and what you want to work on, whether that is building strength, flexibility, relaxation or increased mindfulness.