FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My personal training fee is competitive with the region's top trainers. For in-home personal training clients, subject to change based on location, my fee is $85/hour, which includes drive time and an hour workout.
- What is your typical process for working with a new customer?
I offer a complimentary meeting to each of my clients. We discuss your goals, health history, fitness background and expectations for the first session. Our first workout includes a 15-20 minute fitness assessment that can include the following: circumference measurements, aerobic test, strength test, flexibility and balance. With your assessment results, we will discuss findings and talk about risk markers. This allow me to individualize workouts suited to your strengths and weaknesses.
- What education and/or training do you have that relates to your work?
I have a four year Bachelor's Degree in an Exercise Science-related field. I have been a Certified Personal Trainer through the American College of Sports Medicine since 2008 and also have a certification from the National Academy of Sports Medicine as a Golf Fitness Specialist. I have completed hundreds of hours of continuing education in the last 10 years and continue to build upon my experience.