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Mai Trainer
Mai Trainer

Mai Trainer

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Introduction: Mai Trainer is committed to teach clients how to create LASTING lifestyle change. Mai Trainer's programs have a "simplicity" approach, with a focus on developing true strength, endurance, agility, and power. All exercise programs focus on remaining injury free. All nutrition programs focus on real food, and maintain a healthy balance of carbohydrate, fat, and protein. I offer personal training for: * Weight loss * Strength training * Fitness before/during pregnancy * Adults 55+ Clients of all ages and skill levels are welcome!
Overview

Hired 1 time

1 employee

17 years in business

Photos and Videos

4 photos

Reviews
5.0

1 review

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Ross S.

I work with Maile a few years back as I was trying to back in shape to play competitive sports. She's an awesome trainer, and her training programs works for me. I got the results that I wanted. She motivates me and help me achieve my goals in such a short period of time. Also, she give me guidance on proper nutrition for athletes and such.
Mai Trainer's reply
Thank you so much Ross! It was great working with you :)
Jan 29, 2016
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