Introduction: I have a lot of AVAILABILITY! REALLY FLEXIBLE SCHEDULE!
Hello! My name is Tyler Jones. I’m a NESTA certified Personal Trainer. I train out of a gym called BODY SHOP GYM AND PERSONAL TRAINING. This gym is located at
10344 Mastin, OVerland park, KS.
I have 8 years of experience, with over 1500 professional training sessions. As a full time
Kanas city , MO firefighter ; I simply have a deep rooted passion for helping others.
When I’m not ; on duty serving my community, or helping others change their lives, through fitness. I have the amazing privilege, of being a full time , dad to a beautiful 4 year old girl named Kennedy.
RESULTS! My priority is very simple, getting you the desired , RESULTS, based on your specific goal.
My approach is very structured, and detail oriented. Everything is designed specifically, for each individuals , specific goal. Meaning there are no copy and paste, cookie cutter plans.
I won’t just train you for an hour , then send on your with out a solid plan in place. We focus on all pieces of the puzzle, as they are all equally important. You’ll have a training regiment, in place. These workouts, will keep you progressing on track, for the days of the week, we aren’t training. The workouts are designed specifically for your individual goal.
Nutrition is Key! However you don’t ; have to eat the same foods every day or starve, to reach your goal.
Learn how to effectively track the appropriate macros, with a variety of nutrient, dense foods. This variety allows , you to stay on track easier , with out getting burnt out from eating the same foods daily.
My Nutrition plan I provide, allows you to build your own meals each day, with the proper portion amounts already calculated.
We track progress weekly and make the necessary adjustments, to your nutrition as we go. This is a very simple and effective way to stay on track.
Nutrition plan and Training Plan , is all included! No extra charge! Agin; me training you for a hour, twice a week, with out all of the proper tools to succeed is , a recipe for failure.
Thanks for reading, about me and my services. I appreciate the privilege, of being considered to work with you! Any Questions or concerns, please don’t hesitate to ask! Have a wonderful day!