Mai Trainer
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Goals
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Introduction
Mai Trainer is committed to teach clients how to create LASTING lifestyle change. Mai Trainer's programs have a "simplicity" approach, with a focus on developing true strength, endurance, agility, and power. All exercise programs focus on remaining injury free. All nutrition programs focus on real food, and maintain a healthy balance of carbohydrate, fat, and protein.
I offer personal training for:
* Weight loss
* Strength training
* Fitness before/during pregnancy
* Adults 55+
Clients of all ages and skill levels are welcome!
Overview
Hired 1 time
1 employee
21 years in business
Business hours
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Projects and media
4 photos
Projects and media
4 photos
Reviews
5.0
1 review
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Ross S.
Jan 28, 2016
I work with Maile a few years back as I was trying to back in shape to play competitive sports. She's an awesome trainer, and her training programs works for me. I got the results that I wanted. She motivates me and help me achieve my goals in such a short period of time. Also, she give me guidance on proper nutrition for athletes and such.
Mai Trainer's reply
Thank you so much Ross! It was great working with you :)