Amy's Yoga and Fitness
Amy's Yoga and Fitness

Amy's Yoga and Fitness

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Introduction
I am one of the only trainers/ yoga teachers who does both of those things. I can push you to your limits as well as help heal you. Whether you want to increase strength, flexibility, or cardiovascular health I can help you. I'm also experienced with older as well as unfit people and I'm very good at modifying a workout for any body type. Contact me today so we can get your transformation started! :) I love having the opportunity to create unique workouts. I love helping people reach their goals. Every victory for you is my victory as well. You can't run the world if you're falling apart, but I can help.
Overview

Hired 19 times

Business hours

Sun6:00 am - 2:00 pmMon6:00 am - 2:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Facebook

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2018

Projects and media

7 photos

Projects and media

7 photos

Specialties
Fitness goals

Event to prep for
Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

17 reviews

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pro avatar
Sarva r.
Jan 10, 2018
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Hired on Thumbtack

Hired on Thumbtack

Details: Beginner • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • 41-50 • Group lessons (for 2 people) • Yes, I have space • The yoga instructor travels to me

Private Yoga Instruction
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Rachel l.
Jun 27, 2019
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Liz N.
Aug 27, 2015
Amy has been my yoga and fitness instructor for the past couple years. It is easy to see her passion for yoga and fitness. She is very knowledgeable with anatomy and providing tips for correct alignment. For yoga, she is good at sequencing and building strength and flexibility. She guides you to breathe slowly through the sun salutations. She breaks down each pose and offers modifications that allow for safe and correct alignment. For fitness, Amy is a good motivator. She pushes you to your limits and you will see results! She switches up the workouts and progresses them to keep challenging your body. She's positively fun to workout with!
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Audra B.
Oct 22, 2015
Amy is an awesome trainer! She really knows her stuff and is a great motivator.
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Don E.
Feb 5, 2018
My friends and colleagues keep getting aches and pains, but mine are gone since I have been going to Amy's Yoga lessons. I feel better and younger thanks to Amy.
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