Wellness with Joshua
Wellness with Joshua

Wellness with Joshua

$60/session
Estimated price


Goals

It’s free, with no obligation to book


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

Introduction
Are you in search of an in-home/online personal trainer who also doubles as a nutrition coach? Introducing Joshua Reed, your go-to personal trainer for Northern Kentucky and the Cincinnati area. After owning a gym, traveling the world, and then working for one of the biggest weight loss and cognitive behavioral therapy apps on the market, he returns in 2023 to help clients in his own way. With a decade of robust experience, Joshua doesn’t just teach; he ignites passion, motivates, and guides you on your unique fitness journey. His sessions are a mix of energy, humor, and deep understanding, ensuring you don’t just sweat, but also smile and feel heard. If you're without gym access, Joshua's in-home training brings the gym to you, packed with the necessary equipment. A brief insight into Joshua's journey: Formerly Reed’s Wellness and Fitness Training, Joshua took a break in 2019 for global adventures. On returning, he donned the role of a health coach at Noom, steering hundreds toward their fitness goals. Yet, his heart yearned for the personalized touch of his own training style, giving birth to Wellness with Joshua. What sets Joshua apart? -> A rich tapestry of certifications: ACSM Personal Training, Precision Nutrition, Online Trainer Academy, and Pre- & Post-Natal. -> Academic pursuits in Adult Fitness & Wellness and Biomechanics from reputed institutions. -> His athletic feats include the Obstacle Course Racing World Championships, numerous Ultramarathons (including a 100-miler), and over a dozen Full-Marathons. -> A keen interest in spine & running mechanics, ensuring you move right while also reducing injury risks. But above all, Joshua’s love for what he does shines through each session. He believes in long-term, sustainable success, arming you with knowledge and confidence. Regardless of your age, ability, or phase in life, if you need clarity, motivation, or simply a push, Joshua's here. He excels in: -> Addressing injuries: Back, shoulder, spine, hip, knee, etc. -> Prepping for athletic events, from 5ks to 100-mile trail races. -> Weight loss goals (10-100+lbs). -> Cognitive Behavioral Therapy: Move past feeling stuck or directionless. Lacking equipment? Joshua brings it all: kettlebells, dumbbells, TRX systems, resistance bands, and more. Connect with him today and embark on your wellness expedition!
Overview

Hired 36 times

Serves Cincinnati, OH

Background checked

1 employee

11 years in business

Business hours

SunClosedMon6:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2017

Projects and media

60 photos

Projects and media

60 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

40 reviews

5
98%
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2%
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Read reviews that mention:


pro avatar
Travis B.
Apr 18, 2015
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Hired on Thumbtack

Hired on Thumbtack

The time that josh puts in to individually tailor a workout for you is amazing. He is texting and emailing to check on how things are going but not so much to be intrusive. He does a great job setting up workouts with you and modifying them to fit your specific needs and abilities. He's a very knowledgable person explaining what workouts are working what groups of muscles and giving feed back while also pushing you to do your best. He has emails to give you info on nutrition and workouts. The studio is great. The amount of equipment Josh was surprising. The area is nice and well put together for one on one training or small group. I had a great workout at the studio. I feel like I get a better workout there.
Personal Training
pro avatar
Abbie K.
May 4, 2016
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Megan W.
Feb 8, 2017
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Hired on Thumbtack

Hired on Thumbtack

Working out has never been something I have enjoyed doing and have always struggled to be consistent with and maintain. I began personal training with Josh simply looking for the accountability and motivation to keep me going but have gained so much more. Josh has taught me a great deal about fitness and nutrition and has given me the motivation and confidence to set and meet goals that I never dreamt possible for myself. He has truly made a positive impact on not only my health and well-being but my life as a whole. Taking the step to work with Reed's Wellness and Fitness Training has been one of the best decisions I have ever made for myself and I would highly recommend it to anyone looking to become a better you.
Personal Training
pro avatar
Abigail E.
Aug 29, 2023
Training with Josh Reed was such a great experience all around. He genuinely cares about the well-being of his clients and friends and will do whatever he can to help you meet your goals. I love the mental aspect he focuses on as well because training isn’t just physically taxing, but mentally difficult, if you’re like me. I highly recommend Josh Reed for any and everyone. You will not be disappointed!
pro avatar
Past Customer
Aug 11, 2023
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From Google

From Google

If you are looking for a holistic trainer who will take you on a fitness journey that includes not only body, but mind and spirit as well then Joshua is the right trainer for you! As a woman it can be difficult to find the right trainer or the right gym atmosphere and Joshua has not only invested time in researching and understand how to train women, but he actually listens to your goals as well as needs and creates programming just for you where you are in your fitness journey right now. Working with him is empowering, challenging and fun!
Credentials
Background Check

Joshua Reed