Greg Barber
Training location
Responds in about 1 hour
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About
Greg Barber C.P.T
American Council on Exercise
11 Years Experience
I have been training clients for over 11 years. I have worked with a wide variety of clients in multiple settings. I specialize in functional movement. I believe in building a strong foundation that will support you for the rest of your life. A strong foundation in fitness is being able to move functionally and do everyday activities pain free because your body has the support that it needs. I train my clients to strengthen all the supporting muscles in the body to protect their knees, back, and shoulders. A strong foundation also includes making healthier choices in diet and sleep.
Overview
Hired 8 times
8 similar jobs done near you
Background checked
1 employee
7 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Credit card, Google Pay, PayPal, Venmo, and Zelle.
Social media
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2021
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
Projects and media
Reviews
Exceptional 5.0
31 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Brittany C.
Jul 29, 2024
From Google
I've been coming to Refocus since the beginning of July. I had not really worked out much ever and was a complete beginner. In just a few weeks I already feel better physically and mentally. Coach Greg is fantastic! He motivates and holds you accountable! If you are looking to start your fitness journey I cannot recommend Coach Greg enough!
Greg Barber's reply
Thanks Brittany, for choosing our Lexington, Kentucky gym!
Tiff D.
Sep 18, 2024
From Google
I recently joined Refocus Fitness and I do the group fitness program 3 days a week. It has been a transformative experience! Everyone, from Greg to my fellow gym goers, is supportive and motivated, creating a sense of community that's hard to find elsewhere. The variety of workouts keeps things exciting and each class challenges me in new ways. Greg also does a great job at showing me adaptations when I need them.I've noticed significant improvements in my strength and endurance, and I love the accountability that comes from working out with others.Overall, this program has not only helped me lose weight and work towards my fitness goals, but also made exercising a fun and enjoyable part of my routine. I couldn't be happier with my decision to join!
Greg Barber's reply
Thanks Tiff, for choosing our Lexington, Kentucky gym for your personal training!
Whittney J.
Jun 12, 2024
From Google
Coach Greg at Re-Focus Fitness is a gem! His deep knowledge of form and technique ensures every workout is both safe and effective. The accountability he brings with weekly weigh-ins and nutritional calls keeps me motivated and focused on my goals. What sets him apart is his genuine commitment to my progress and well-being. Plus, the convenient location makes it easy to stick to my fitness routine. If you want a personal trainer who truly cares and knows his stuff, Coach Greg is the one to go to! Highly recommend!
Greg Barber's reply
Thanks Whittney for choosing our Lexington, Kentucky gym!
Kyle C.
Jul 11, 2024
From Google
Greg is knowledgeable and great as a trainer. His small group fitness classes are fun, effective and non intimidating. Hes incredibly supportive and helpful- assisting with technique, form, modifications/amplifications, etc. I would highly recommend!
Greg Barber's reply
Thanks Kyle for choosing our Lexington, Kentucky gym!
Andrea M.
Aug 12, 2024
From Google
Greg is great! Coaches you through the exercises, works on progression, and helps you set goals. We continue to meet goals and I feel stronger every week! I am getting closer and closer to my goal of completing my first marathon.
Greg Barber's reply
Thanks Andrea, for choosing our Lexington, Kentucky gym!
Credentials
Background Check
Greg Barber