Superior Training and Nutrition
Superior Training and Nutrition

Superior Training and Nutrition

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Superior Personal Training and Nutrition is a personal training studio in Lexington, KY. We create custom programs to fit our clients specific goals and we set up a realistic timeline to reach those goals. We keep things at your pace, while still pushing you along the way. If you aren't in Lexington and are interested in remote training we do that as well. My main focus and passion is nutrition, however I do personal training as well. Ultimately, I want to help you live a healthier lifestyle and feel great all the time.

Current Top Pro

Hired 30 times

Serves Lexington, KY

Background checked

2 employees

11 years in business

Payment methods

Cash, Credit card, PayPal, Venmo, Zelle

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Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Current Top Pro

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

16 reviews


Read reviews that mention:

Temilola S.


Shannel at Superior Training is a wonderful personal trainer. She tailors her coaching and exercise plan to your needs, making sure to keep you motivated with positive reinforcement. I don’t enjoy working out, but Shannel made the process fun. Most days the time seemed to fly by. Not only does she use a tailored approach in her coaching, she also uses both distraction and mindfulness techniques to keep you engaged in a particular exercise. She is dependable and punctual. If you are in need of a personal trainer, I didn’t think you can find a better one than Shannel.
May 3, 2021
April E.

Personal Training

Shannel is amazing. In the month I’ve been training with her, I’ve learned so much about form and technique and have become much more comfortable in the gym space. I’m confident that with a few more months of work, I’ll see my gains skyrocket.
Sep 7, 2021
Mariah R.

Personal Training

Amazing! Just in the short time I have worked out, I have already seen so many changes. She is such an outstanding trainer and is so kind. Worth every penny.
Apr 30, 2021
Desirae J.

Personal Training

I have been working out with Shannel 2x a week. So far I have gained strength in my arms and legs. We are currently working on my balance. She Gives suggestions on food choice and encourages hydration. She can work around your schedule. She’s very motivational and makes it a comfortable place to work.
Jan 3, 2021
Zaina S.

Personal Training

Shannel has been wonderful to workout with! She’s very friendly and attentive and supportive. I would recommend her to anyone looking for a trainer.
Jun 30, 2021
Background Check

Shannel Cacho


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Superior Training and Nutrition is No Contract and No Membership. We sell monthly packages based upon how many times you want to train a week.

  • What is your typical process for working with a new customer?

    Each program comes with an initial meeting where we set up a custom plan for you. We determine how many times per week work best for your goals and budgets. In regards to the nutrition program, we also set up an initial meeting with you and try to get an in depth few of your current habits so that we can make you a plan that works.

  • What education and/or training do you have that relates to your work?

    ISSA certified in personal training, sports nutrition, and exercise therapy. I have also been an athlete my entire life, which has helped me pursue this passion with my partner.

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