Superior Training and Nutrition

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Introduction

Superior Personal Training and Nutrition is a personal training studio in Lexington, KY. We create custom programs to fit our clients specific goals and we set up a realistic timeline to reach those goals. We keep things at your pace, while still pushing you along the way. If you aren't in Lexington and are interested in remote training we do that as well. My main focus and passion is nutrition, however I do personal training as well. Ultimately, I want to help you live a healthier lifestyle and feel great all the time.

Overview

Hired 37 times

Background checked

2 employees

14 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Featured Projects

13 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

20 reviews

5

95%

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Gina C.

Mar 4, 2020

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Hired on Thumbtack

Nutritionist

Garrett W.

Feb 4, 2020

Shannel has been a great personal trainer. She has been patient and understanding with my busy schedule and with my lack of fitness knowledge. She is also very flexible with her availability and is very encouraging. I would highly recommend her to anyone no matter the fitness level. She also has extensive fitness knowledge and I believe she could tailor workouts to any fitness level.

Superior Training and Nutrition's reply

Thank you Garrett! It's been a pleasure working with you.

Rest A.

May 25, 2020

One can be discouraged after trying out so many different diets/a variety YouTube videos and never seeing consistent results. I was sketched about working with a personal trainer due to hearing so many horror stories but I decided that if I really want to see progress, this is a risk I needed to take. Fortunately, it was so worth it! I lost 7 pounds after one month with Shannel and I’m even more motivated to continue this journey! Shannel is encouraging, responsible, and caring. She is well knowledgeable about what diet/exercise works best with your body type. I would recommend Shannel to everyone and anyone!

Lisa M.

Sep 8, 2020

She did an excellent job. She was able to meet the needs that I needed. I would highly recommend her to anyone. It felt like I was with a friend and not a trainer.

Superior Training and Nutrition's reply

Thank you so much, it was a pleasure working with you!

Bri B.

Sep 17, 2020

I was nervous to hire a personal trainer, but I am so glad that I did! My experience here was excellent! Each session was fun, challenging, and felt tailored to my needs. I would highly recommend!

Credentials

Background Check

Shannel Cacho

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Superior Training and Nutrition is No Contract and No Membership. We sell monthly packages based upon how many times you want to train a week.
What is your typical process for working with a new customer?
Each program comes with an initial meeting where we set up a custom plan for you. We determine how many times per week work best for your goals and budgets. In regards to the nutrition program, we also set up an initial meeting with you and try to get an in depth few of your current habits so that we can make you a plan that works.
What education and/or training do you have that relates to your work?
ISSA certified in personal training, sports nutrition, and exercise therapy. I have also been an athlete my entire life, which has helped me pursue this passion with my partner.

Superior Training and Nutrition

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