Please read!!! Reasons to contact me!! You're ready to make changes to become a healthier, more confident version of yourself. You want to improve not only how you look, but how feel! Reasons to NOT contact me!! You're not sure if you're ready to start the work to become a better version of yourself. You're unsure of how to use your phone to communicate effectively. If you're ready and reach out to me, I'll get back with you promptly.
I love what i do and would love to help you reach your goals, but can't do it for you. I want to give you the tools to be healthier, live longer, and give you more time and experiences with your family and friends, IF you're willing to do the work. If you're unsure about any of the previous comments, PICK SOMEONE ELSE!!! :)
I’ve been involved in fitness/sports for the majority of my life. Six years ago I started personal training/coaching clients and fell in love with the process of helping others realize their potential as well as contributing to helping them stay active and healthy. I have been a full time trainer for the past 5 years and enjoy it tremendously. I have worked with clients from all abilities including those with back injuries, knee injuries, Parkinson’s, rheumatoid arthritis and fibromyalgia just to name a few and from ages as young as 12 to as old as 92!
We offer a teaching approach to physical fitness and a graduated process that ensures that when you are done with us you're confident in not just yourself, and your results but also have the tools and knowledge for future physical endeavors!
We have a private personal training studio that allows full instruction without the distraction, or judging eyes that you may encounter at large gyms. Our training philosophy is one in which we build a comprehensive program to fit your needs and lifestyle.
