Arana Wellness
$85
Estimated price
Training location
Responds within a day
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Welcome to Arana Wellness, my name is Abigail. I specialize in Personal Training and Health Coaching. I have 9 years of training experience as well as hold multiple certifications that enhance my expertise. I believe everyone has the right to a healthy life and I'm here to help you get there.
I focus on intentional movement that promote stronger mind-to-muscle connection. To start, we'll conduct a posture and movement assessment. This helps us both understand how your body moves on a daily basis and provides valuable insights into your unique needs. With information, I'll craft a personalized program designed not only to achieve your fitness goals but also to improve your body mechanics and overall posture.
Overview
Hired 4 times
3 similar jobs done near you
Background checked
1 employee
Business hours
SunClosedMon8:00 am - 6:00 pm
Payment methods
This pro accepts payments via Cash, Check, Venmo, and Zelle.
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Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
7 photos
Projects and media
7 photos
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Exceptional 5.0
5 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Alexa Q.
6 days ago
When I met Abigail in January of 2023, I knew I wanted to work with her immediately. She offered a safe space of healing and a soft approach that brought peace to my anxious thoughts and ended the scary story I had been telling myself about working out. Since training with Abigail I have lost (AND kept off) 25 lbs and continue to tone and strengthen my body. Additionally, I completely changed my relationship with food. She taught me the importance of protein intake and WHEN we eat, not just what we eat. Mindful movement and intentional consumption of food was the magic combination code and Abigail was there to make sure I entered it correctly. She offers a level of accountability that is unmatched and working out with her is something I look forward to each time. I thank God that we found each other and feel incredibly privileged to watch her blossom on her own journey as an instructor. 100/10, highly recommend!
Darlene Z.
Jul 25, 2025
Working with Abby has been a game-changer for my fitness journey. I started working with her about two years ago. I was so frustrated with how I looked in my clothes, and I was getting ready to go up another size. The final straw came when I was getting something that was stored under my bed, and I did not have the leg strength to get myself up off the floor. I've gained muscle, lost weight, and developed a more toned, healthier body. All thanks to her expert guidance. I've gone from almost size 14 to a size 8. I went from 170 lbs to 142 lbs, and my body fat percentage dropped from 35% to 19%.
Over the years, I've worked out with a lot of trainers. One of the things that sets Abby apart from them is that her approach is not one-size-fits-all. She takes the time to understand your current fitness level, listen to your goals, and then build a customized plan. She knows her stuff. When you're working with her, you get her undivided attention. I've never worked with anyone who paid such close attention to my form and helped me to make little tweaks that brought on big results.
She genuinely cares about you, your progress, and helps keep you accountable.
Whether you’re just starting out or looking to level up your fitness routine, Abby has the knowledge, experience, and dedication to help you get there. I can’t recommend her enough!
Jessica M.
6 days ago
Working with Abigail has been an absolute game-changer for my fitness journey! From day one, she took the time to understand my goals, lifestyle, and limitations, creating a personalized plan that challenged me while keeping every session enjoyable. Her knowledge of exercise science, nutrition, and recovery is exceptional, but what really sets her apart is her motivation and genuine care. Abigail doesn’t just push you to work harder she inspire you to believe in yourself and celebrate every small victory along the way.
Linda M.
Jul 28, 2025
Hired on Thumbtack
I'm having a great experience, which is effective and challenging. I will continue service with this pro.
Personal Training
Elaine G.
Jul 20, 2025
Abigail is helping me gain strength in my overall body so that I can maintain a good physical body for my older age I feel stronger than I did 15 years earlier. She helps me by gentle, consistent knowledge and enthusiasm to keep going.
Credentials
Background Check
Abigail Arana