All-N Health & Wellness

Introduction: I am certified with the CHEK Institute which is the most comprehensive certification when dealing with nutrition and musculoskeletal health. I strongly believe you get what you give, and I am dedicated to helping my clients become the strongest versions of themselves. I am thoroughly skilled in bodybuilding (shaping and toning), strongman, Olympic lifting and kettlebell training. All the exercise I prescribe is based on functional movement that not only helps my clients achieve their goals but also helps them function more efficiently in everyday life. Every nutrition and exercise program I write is individualized to each specific client as we all have different postural and metabolic requirements. I also specialize in the prevention and reduction of pain syndromes relating to the postural abnormalities.